How To Handle Stress

It is only Monday and you're sleepy at work, why is that?

You work and and you can't do your work? What is going on?

You become hagard and you feel so bummed? What is the matter?

There are mental, social, and physical stress, What have you got?

How To Handle Stress:

Deal with it. It is just a matter of knowing the good and the bad stress. If you will be able to know the good stress you will become motivated and productive.

Chill. I have a boss he likes chill. He said don't let pressure eat you. So I ate my stress instead.

Management. Reduce the number of events going on in your life and you may reduce the circuit overload.

I am thankful for not being invited to some events that includes blogger. I will now have the chance to REST.


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