Loosing Weight has always been a problem for Kris Abigael Comadizo, 24 years old and a call center agent. She's having a hard timebecause she loves to eat and drink, and she sits for the rest of the day.
For people like her, it is strongly recommended that she must try doing the Plana Forma - the newest way of loosing weight fast.
What is Plana Forma?
It’s a combination of Pilates, yoga and dance. It’s probably the most intense and addictive fitness regimen because you get all the rewarding benefits in just 55 minutes.
How fast can it loose weight?
4 inches within 3 sessions
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