One of the most interesting yogini in the blogosphere that I am always looking forward to is yogajane. I am very interested to her lifestyle. Whenever I see her in events I would say that I wish my mom was like her. Anyway , it's not too late , I will encourage my mom to engage in physical fitness for active, healthy lifestyle. Here's a video I made : Jane Tenefrancia Uymatiao shares the health benefits of Yoga
[youtube http://www.youtube.com/watch?v=jMPLbIZy8Fw&w=560&h=345]
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Many Benefits of Healthy Lifestyle
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