Who says you can't run 21 K at 45, for Bong De Jesus it's not impossible.
At his age he is still living on a very active healthy lifestyle , has very positive outlook in life and eager to encourage others to also get into physical fitness.
He joins marathon, plays soccer and has healthier lifestyle , specifically being vegan for 6 years. More than being active and healthy he emphasizes the importance of thinking positively !
I am always looking forward to the lifestyle of people like him because in our culture , we usually enjoy eating and tends to forget to balance our lifestyle. Meeting a person like him reminds me of giving importance to health. Get to know more about being active and healthy , watch this video interview :
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