Anne Curtis Yoga



If Anne Curtis can do Yoga.......

........ I also can !

Yoga is not about exercise , it is a lifestyle that involves meditation, discipline, self awareness and principles. There's a deeper meaning when you say Yoga, nowadays the word yoga has been identified as an exercise. The yoga of exercise is called Hatha Yoga and that I think most people do not know.

4 comments:

World Spinner said...

Anne Curtis Yoga...

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Fermina Thayn said...

This blog seems to get a great deal of visitors. How do you promote it? It gives a nice individual spin on things. I guess having something authentic or substantial to give info on is the most important thing.

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