Showing posts with label Physical Fitness. Show all posts
Showing posts with label Physical Fitness. Show all posts

Wednesday, November 20, 2013

The Best Things I Like about Running

I was not able to ‘Outrun Myself’ during the Rexona Run 2012 but I am happy. Happiness is the biggest thing running has brought to me.

Running has always been a great activity for me. I feel so good whenever I run and I must say that it really gives me a lot of benefits; physical and mental health wise.

Wednesday, November 14, 2012

The Nike We Run Manila and The New Nike Lunarglide

As we approach the final stretch of the year, Nike invites us to participate in a global running movement that unifies 359,000 runners around the globe through the We Run series. It is being held in all countries around Asia and now it will be in Manila this December 2.


We Run Manila 10K is rolling out the second time:


Nike We Run Manila 10K
December 2, 2012
SM Mall of Asia
10K

Registration Fees:
PHP 800 – UNDER 25 Y.O. (24 years old and below as of race day)
PHP 1,200 – 25 Y.O. & ABOVE (25 years old and above as of race day)
PHP 1,400 – BUDDY 1+1 UNDER 25 (24 years old and below as of race day)

Registration Fees:
PHP 800 – UNDER 25 Y.O. (24 years old and below as of race day)
PHP 1,200 – 25 Y.O. & ABOVE (25 years old and above as of race day)
PHP 1,400 – BUDDY 1+1 UNDER 25 (24 years old and below as of race day)* Finishers will receive a finisher’s token. TBA.

Race Categories:

Women’s Under 25 – For women aged 24 years and below on the race day
Men’s Under 25 – For men aged 24 years and below on the race day
Women’s Open – Open to women of all ages
Men’s Open – Open to men of all ages

Registration Venues: (Starts on October 8, 2012)
- Nike Park Fort
- Nike Park Trinoma
- Nike Park MOA
- Nike Stadium ATC
- Nike Park Ermita
- Nike Park Galleria
- Nike Forum Robinsons Magnolia
- Nike Park Glorietta 4
- Nike Stadium Rockwell
- Riovana Katipunan

Nike We Run Manila 10K – Race Packet Claiming Schedule:
- November 27-30, 2012 from 10AM to 10PM
- Bonifacio High Street (Nike Park BHS)
- Bring your ID and confirmation slip to collect your race pack.

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Nike system of running introduces the latest gear responsible for elevating the running experience. A running gear delving deeper into the Holiday ’12 Shield Pack Collection, Nike+ Ecosystem, and Nike Training Club.

In an event held for the press and media. A pair of shoes was given to us to try how does it works for our feet. The event was called Nike+ Media Trial Session

I was lucky to try out the new Nike Lunarglide.

The activity was a  running clinic session led by Coach Rio with participants from the press and media. Here are some tips on achieving a good run:



In my experience I felt very comfortable using it. It was actually lighter than the present shoes that I have. I actually liked the fit. The brand with three stripes.

However, when I asked one of my fellow blogger Rene Villarta about his experience on the shoes. He said it was not a good choice for him. He felt a little bit of tightness on  the planter part of his feet.



Watch the video to know more about the shoes:



 

 

Friday, November 2, 2012

My Unilab Run United Philippine Marathon Photos

When I ran the Unilab Run United Philippine Marathon I had my Iphone with me. I manage to take a few photos before the gunstart but I became lazy afterwards.

I only took photos when I see marks starting from 21K, 32 K and the finish line.

[gallery link="file" columns="2" orderby="rand"]

 

My Run United Philippine Marathon 42K Experience

Chiptime:  06:59:09

Guntime: 07:07:40

This is my first time to do a 42 Km Marathon. I decided to write my experience in Tagalog because I feel it this way. Hope you like it.

First time kong tumakbo ng 42K, madalas kasi 21K or 16K ang tinatakbo ko. Salamat sa Unilab Run United para sa experience na ito ganun na rin sa mga runners na nakasabay at nakilala ko sa daan. Allan, Jenny at Kit salamat sa mga oras na magkasabay tayo.

First time din ng Unilab na magkaroon ng isang full marathon event kaya naman sa kabila ng saya ng takbuhan ay may mga nagrereklamo din dahil sa kanilang hindi magandang na- experience.

Hindi ako makatulog noong gabi ng sabado, excited kasi ako kaya isip lang ako ng isip kung anong magyayari sa akin sa takbo. Kakayanin ko kaya? Hindi kaya ako mag cramps? Baka hindi ako umabot ah…ah basta bahala na si Lord bukas basta’t tatakbo ako. Ganyan ako mag- isip isang gabi bago ang takbo.

Ang aga naman ng simula! Alas tres? Eh himbing na himbing pa kaya ako nyan. Pero ganun talaga ang buhay kailangan magsimula ng maaga mahaba kasi ang ruta.

Pabor sa akin ang simula – Bonifacio High Street. Sa Fort Bonifacio lang kasi kami nakatira konting distansya lang mula sa starting line. Ang kaso wala palang byahe sa amin kapag alas tres. Wala akong choice kundi mag taxi, buti na lang may mabait na runner akong nasabayan. Sa 21K siya tatakbo kaya hindi na kami nagkita pagkatapos naming bumaba.

Sakto lang ang dating ko stretching pa lang. Kaso nauuhaw ako kaya bumili muna ako ng Gatorade sa 7 Eleven. Hindi ko namalayan ang bilis ng oras pagbalik ko sa starting line 5 minutes na nakatakbo ang 42K runners late nap ala ako. Ang dilim ng daanan bumilis tuloy ang takbo ko.

Nakita ko ang mga kalsadang dinadaanan ng mga sasakyan….nang araw na yon tinatakbuhan lang namin at nilalakaran. C5, Lawton Ave., Buendia Flyover, Ayala, Roxas Blvd., CCP papuntang Mall of Asia at marami pang iba.

Ginawa ko ang lahat ng makakaya ko pero medyo nag rerelax ako. Ayoko ko kasing

Para sa isang first timer na katulad ko maituturing na isang malaking achievement ang makatapos ng 42K na takbo. Isa ito sa pinakamalaking bagay na ginawa ko sa buhay ko. Ang medalyang natanggap ko sa takbong ito ay ang siyang pinakamalaking medalyang natanggap ko sa buong buhay ko. Sa laki ng medalyang ito halos pwede na akong kumain dito.

Masarap na mahirap. Masarap ang pakiramdam kapag tumatakbo para kasing ang lakas lakas ng katawan mo at syempre ang sarap ng pakiramdam pagkatapos….ang luwag luwag ng dibdib mo…ang sarap huminga. Mahirap din dahil kailanagan mong sanayin ang katawan mo sa mahabang takbuhan kaya kahit papano dapat may sapat na training bago tumakbo. Mahirap dahil mainit at nakakuhaw kaya dapat may baong sapat na tubig. Hirap at sarap, parte ito ng buhay pagtakbo.

Matagal man bago ko natapos ang takbong ito masaya naman ako nangyari. Ligtas ako at di ako nag cramps. Hindi ito ang huling beses na gagawin ko ang bagay na ito. Mas tutuklasin ko ang mundo ng pagtakbo.

Hinding hindi ko malilimutan ang karanasan kong ito. Mabuhay ang pinoy runners!

 

Tuesday, October 30, 2012

Filipinos Crowned Fastest in 2012 adidas Southeast Asia King of the Road in Singapore

 



Southeast Asia was ‘all in’ for running as 45,000 passionate runners came together to participate in adidas King of the Road 2012 (KOTR), the only running championship spanning across five countries within the region, clocking an impressive 84km distance – the equivalent of two marathons. As the global leader in running, adidas continued its commitment to the sport by hosting its second KOTR championship in Thailand, Malaysia, Indonesia, Philippines, and Singapore.

Thursday, October 25, 2012

Fitness First offers the latest program called “HardCore”

Achieving  fitness goals takes a lot of time and hard work, especially since those known for who wants to go slim and trim bodies - fabulously fit physique is always credited  to two things:


    • strictly following healthy diets

    • and consistently clocking in hours at the gym





More studies have shown that intensity, not duration, determines the effectiveness of one’s exercise routine.

Fitness First offers the latest program called “HardCore” starting this November, its first 30-minute class promising to deliver quick and effective results.

The brand new extreme core program is a short high intensity workout meant to give leaner waistlines, more strength and flexibility, as well as improve overall performance.

HardCore targets all the supportive core muscles while keeping the spine in a stable position, therefore improving posture and balance, flattening the stomach, increasing performance in both everyday and athletic activities and decreasing risk of injuries.

With Fitness First’s HardCore, sacrificing hours from one’s hectic schedule to stay fit is no longer an issue. Those determined to lose weight, look good and feel better can squeeze this in during lunch time, afternoon breaks or any time of the day where they have half an hour to spare.

Providing more power and control in exercise sessions, HardCore is ideal for anyone seeking new challenges to enhance physical and mental well-being. Not just targeted for the truly active and highly energetic, fitness junkies of all levels can benefit from HardCore’s different progressions and options.

Try HardCore for yourself and kiss time-consuming weight loss plans goodbye! Sign up for HardCore now at any Fitness First branch near you.

Fitness First clubs are located in the following: ABS-CBN, SM Megamall, Fort Bonifacio, Platinum Alabang, Platinum RCBC, RSC-Makati and SM Mall of Asia.

Vaseline XTERRA RP Team To Compete in XTERRA Off-road Triathlon Global Championship

Vaseline Men XTERRA RP Team all set for Maui.

A few weeks ago The Vaseline Men XTERRA Philippine Team was launched. They are Coach Noy Jopson, celebrity triathletes Drew Arellano and Matteo Guidicelli.


Completing the team is Redg Plopinio and Hector Yuzon who were  named as the two triathletes who will complete the Vaseline Men XTERRA Philippine Team

They will represent the country in the XTERRA Off-road Triathlon Global Championship in Maui, Hawaii on October 28, 2012.

Plopinio works as a corporate training manager at Sutherland Global Services, while Yuzon owns Second Wind running store. Plopinio and Yuzon garnered the highest total scores based on their points from the Vaseline Men XTERRA Tri-Outs Camp and their online votes.

As winners, they will join Coach Noy Jopson and celebrity triathletes Drew Arellano and Matteo Guidicelli in the Vaseline Men XTERRA Philippine Team.

The Vaseline Men XTERRA Philippine Team will depart for Maui on October 25, 2012.  Witness the team raise Filipino Pride in Maui, Hawaii as two videos will be uploaded this November.

Subcribe here to get more updates http://www.youtube.com/vaselinemenph

Wednesday, October 24, 2012

Color Manila Run to start the Year 2013 with more fun

Green is the color of health. Plants such as  brocolli, pechay, kangkong, baguio beans and other plants, green is probably the most interesting color for me. So how about you?

Every color has different meaning of expression and things. From sadness to happiness to fun and laughter. To start the Year 2013 colors are used to symbolize fun in the run.

Color Manila Run is set to be the happiest run as the year 2013 starts.

Proactive Sports invites you to the happiest run to hit the Metro - Color Manila Run. It is the first of it's kind running event where runners are showered with colored powder in different stations, eventually producing throngs of happy human canvas at the finish line.

A lot of activities are expected from the crowd:

Army of Cheerleaders will be at the Magic yellow station, beating the drum line at the Ocean Blue area, partying like a rock star at the Funky Pink mosh pit, move and groove with fertility dancers at the Ev0-Green spot, and get hot with poi dancers at the Fiery Purple stop over.

Distances:

1.5 K

3 K

5 K

Color Manila Run aims to bring a different kind of running experience. Plus the race organizers will be putting up together the country' s hottest musicians and artists.

In a presscon held at F1 hotel great musicians Barbi Almalbis and Julianne were present and performed a song number entitled "Colors". The song interprets how they would like to bring happiness to the kids and to the kids at heart. :-)

The event was hosted by Boy Ramos and Angela Ong (Binibining Pilipinas 2011 People’s Choice).

Also present during the event were couples Gerard Pizarras and Jan Marini, both are running enthusiasts.  Gerard is a barefoot runner.

Registration:

Runnr branches at BGC, Rockwell, Trinoma and Toby's branches at Mall of Asia, Megamall, and Greenbelt 3 from October 24 to December 24, 2012 from 1 - 8 pm. daily.

Registration fee: 750 Php for 3K and 5K

Be part of the most colorful run Join Color Manila Run 2013!

 

 


 

Tuesday, October 23, 2012

The Run United Philippine Marathon

A bloggers conference was held at Annabel's Morato to talk about the much awaited Run United Philippine Marathon. Mark your calendar it will go on a debut on October 28.

Run United has become one of the most popular running series. It was also very much participated and well supported by Filipino running community.

During the night, running community gathered to hear the news about this.

Run United Goes the 42 KM distance. Because you asked for it....so there you go!

Filipino runners are up to the challenge of finishing a marathon already, so it's all systems go for Run United Philippine Marathon.

What should 42 KM expect? 

  • A Memorable Run :-)

  • Red Carpet with cowbell rings

  • Exclusive Finish Arc

  • A lot of surprises inside Active Health Village




  • Big Medal, like a plate



Filipino vs. Foreign runners

There will be separate categories for Filipino and Foreign winners, to give credit or recognition to more runners.

"We also want to have Filipinos in Podium" Alex Panlilio , Division VP of Unilab Consumer Health notes.

There will be Run United Philippine Marathon again but let's do it first.

See you there! Go here for the Race details

Sunday, October 21, 2012

The Amazing Race Philippines

Watch out for the biggest reality show this year - The Amazing Race Philippines starting on October 29 nightly after Wil Time Bigtime on TV5.

Get real-time updates online via TARP’s official social media accounts: @Amazing_RacePH and hashtag #AmazingRacePH on Twitter and The Amazing Race Philippines fan page on Facebook. You may also visit www.theamazingrace.ph for exclusive online contents about the show.

11 teams are vying to be the first to hit the mat at the Finish Line. This season has an interesting mix of characters that are sure to charm their way into Filipino hearts and homes.

The pairs racing for glory and PhP 2 million are: celebrity best friends LJ Moreno and CJ Jarabata, magbayaw Dayal Chowdary, Jr. and Fausto Reyes, gym buddies Marc Duñgo and Kat Tan, amigas Jervi Lisaba and Saida Diola, reunited friends Sheena Vera Cruz and Gee “Speedy” Canlas, Alabang housewives Pam Spella and Vanessa Ishitani, mag-ama Ed and Angel Movido, mag-kumpare Boom Vergara and Cheng Enriquez, football brothers Armand and Anton del Rosario, bombshells Dani Castano and Mish Van Ruyven, and dating couple Crystel Castro and Mykey Lacson.

The Amazing Race Philippines is set to premiere October 29 on TV5.


This race is considered to be the country's most expensive reality show. It will be airing from Monday to Friday after Wil Time Bigtime and Saturday after Talentadong Pinoy.

It will be a month of Amazing Race Philippines Episodes , hosted by Derek Ramsay. A total of 11 teams will be playing composed of full and half Filipino contestants. 12 females, 9 males and 1 beki.

Derek Ramsay Amazing Race Philippines Contestants IMG_0645

The Amazing Race Philippines (11 teams) were launched at Something Fishy Eastwood. It was very well attended by highly respected press and media people.

Yours truly was present during the event and got a chance to ask them about the race and the other teams - The Amazing Race Philippines Contestants.

Derek Ramsay Amazing Race Philippines Contestants IMG_0713

The eldest and the youngest participants were Father and daughter team Ed and Angel Movido. This bubbly father and daughter team from Pampanga share the same tenacious spirit. They could not be more complementary - Angel is fond of travelling and exploring the great outdoors, while Ed considers himself a free spirit. Both have established careers in media, Ed in publishing and Angel in broadcasting - PTV 4 Reporter.

Ed was previously overweight, but with Angel's encouragement, both have embraced a healthier, more active lifestyle that they say will certainly help them in The Amazing Race Philippines.

Derek Ramsay Amazing Race Philippines Contestants IMG_0712

When asked about his age, Ed said it never became a disadvantage being the eldest among the group, in fact it made him like 10 years younger. He is young at heart and still physically competitive. "I feel good joining in here" he adds.

At first she was nervous but Angel is very happy because she was able to convince her dad to become her partner in The Amazing Race Philippines.

Angel is the type of conservative girl. She looks simple. kind and sweet. Among others, Dayal is the most interesting character for her.

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Derek Ramsay Amazing Race Philippines Contestants IMG_0762

Celebrity Bestfriends - LJ Moreno and CJ Jaravata. Friends for more than ten years. Both TV actress under the same circle of friends. LJ Moreno is an avid joiner of adventure race, she also joined Fear Factor Philippines a few years ago. She auditioned to reality shows and races a lot of times already.

Derek Ramsay Amazing Race Philippines Contestants IMG_0722

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While CJ is a confessed fan of The Amazing Race Asia, she still has her nanny always at her side and considers dressing up very important. CJ's latest TV show was Felina (TV5). She also did TV shows in ABS CBN when launched before as a member of the Star Circle Batch 9.

CJ Jaravata is the ex girlfriend of Robin da Rosa.

Q and A
Who is the most friendly contestant? Jervi
Who is the most hot? Football brothers Anton and Armand
Who is the most fun to be with? Jervi and The Mommies Pam and Vanessa

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Derek Ramsay Amazing Race Philippines Contestants IMG_0512

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The Toughest. Armand and Anton del Rosario, football brothers

They've been long time playing for Team Azkals but recently stopped due to injury problems. They are avid fans of The Amazing Race, now they wanted to experience the same adventures and challenges for themselves this season.

They are very well trained and physically fit, the brothers are sure their ability to make decisions will either make or break them in the race. While they consider each others as "rivals" in some aspects, the brothers agreed to set aside their differences to win the overall race.

Both have strong personalities - convinced that they know best. Armand and Anton are determined to put the values and skills they learned in football training to good use in the competition; teamwork, passion and communication.

During the Amazing Race for the press, they were my teammates. We are team no. 4 to arrive. After the game they left already because they have to attend football training. So they were not present anymore during the press conference at Something Fishy.

I asked some of the contestants who they think are the strongest team and majority of them answered - the football brothers Armand and Anton. They are always the first to run every start of the challenge.

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The Bombshells. Danielle Castano(22) and Michelle Van Ruyven(23)

Derek Ramsay Amazing Race Philippines Contestants IMG_0750

Derek Ramsay Amazing Race Philippines Contestants IMG_0749

Among the other team Dani considers Dayal to be the most interesting character. "Meron syang side na napaka competitive nya. Minsan di ko alam kung nage gets nya ba yung challenge.  He  helped us a lot during the race he is always there for me and Michelle. He was very close to me" Dani shared.

Derek Ramsay Amazing Race Philippines Contestants IMG_0745

Dani is known as always intense during the game.

For Michelle it was the father and daughter team whom she considered to be the most interesting ."For sure Daddy and Angel. I love their story. I like how they played the game despite of being the eldest and youngest team" Michelle shared.

When asked what was their gameplan she said "Communicate and always stick to the rules"

Dani represented the Philippines during the 2008 Miss World pageant in South Africa, while Mish is an entrepreneur and a budding event host. Although they were both raised overseas, they wear the colors of the country proudly - confessing their mutual love for local travel and cuisine. They help motivate one another especially since they took up running as a sport.

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These pair of Alpha femmes is very secretive about what their overall gameplan is for the race. But what they were able to share is that they will surely look out for their own team and no one else.

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Derek Ramsay Amazing Race Philippines Contestants IMG_0666

Dayal (27) and Fausto (33), mag-bayaw

During the Amazing Race for the press Derek Ramsay would joke this:
"Baka nandaya si Dayal ha". When asked about this controversy he said "Ginagawa ko lang kung ano ang dapat gawin, kung sa tingin nila marumi ako maglaro wala akong magagawa basta laro lang ako at sunod sa rules"

I asked a few teams whom they find to be an interesting character, toughest and hard opponent. Most of them answered Dayal. He was also one of the biggest contestant.

Dayal and Fausto may not have been born into the same family, but these brothers-in-law are out to prove the strength of their bond. The duo from Pasay think aside from their strong family bond, they are able to communicate well with one another.

These two may seem opposites of each other’s personalities but they insist they complement one another. For example, extrovert and charming Dayal gets to bring out the best in Fausto. Fausto’s calm and collected cool also helps Dayal manage his temper. Together, the feisty modern-day urban cowboy and the gentle probinsyano hope to conquer the race one stage at a time.

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Derek Ramsay Amazing Race Philippines Contestants IMG_0648

Marc (42) and Kat (27), gym buddies

Marc and Kat share the same passion for fitness. They have performed alongside each other in various competitions, winning several awards.

Marc has made fitness his full time profession, acting as a consultant to many gyms and health centers across the Philippines.

Derek Ramsay Amazing Race Philippines Contestants IMG_0756

Kat, on the other hand, is a marketing professional. Physical tasks are no big deal to them and might be an advantage to people who consider health their priority.

But a few things may hinder the power partners: Mark has fear of heights and being in the water too long while Kat is very conscious about what she puts inside her body. Outwardly pleasant, both have an inner core of steel. Admittedly, Kat said Marc may end up being kinder to the other teams than she is. The buff duo declared that they will do anything to win.

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Jervi (23) and Saida (24), amigas

The “besties” met while working on the same daily noontime show Eat Bulaga for years—Saida was a mainstay dancer, while Jervi worked as the program’s floor director.

Jervi is the only beki in the group and considered to be the most talkative. It was Jervi who encouraged Saida to audition for The Amazing Race Philippines. "Tutal nag resign ka na rin eh di mag audition ka na rin. Basta beauty task sayo, mag two piece ka sige go. Pag brain task sa akin" he said.

They consider themselves the ultimate mix of beauty and brains on the race. More than that, they claim that their dynamic combination is unique. Jervi and Saida also insist that they are smarter than how they appear while racing. Both are used to being underestimated. On the race, they want to prove how much more of themselves they can become.

Q & A
Who among the other teams is the
hottest: Anton and Armand
sexy: Gee and Saida
friendly: Jervi
most hated: Dayal and Fausto
high blood: Kat and Dani
most "Ate" figure: LJ
most helpful: LJ
most kind looking: Michelle
crush: Anton and Arman. "I cry when they get lost"
most aggresive: Dayal
most snob: Mykey and Crystel
mysterious: Boom and Cheng
fun to be with: Mommies Pam and Vanessa

Derek Ramsay Amazing Race Philippines Contestants IMG_0721

Sheena (30) and Gee (28), reunited friends

Sheena and Gee were formed as barkadas with Jervi and Saida. They often see and hangout together. They become more close during the race.

Derek Ramsay Amazing Race Philippines Contestants IMG_0731

Being friends since college, Sheena and Gee have gone through their share of ups and downs together. They share a passion for dancing, although Gee pursued a career being a TV presenter. She was a former video jock of Music Uplate in ABS CBN.

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Sheena, on the other hand, became a member of the renowned Philippine All Stars. The bubbly duo reviewed previous seasons of The Amazing Race in other countries and agreed on two things that will help them win the game.

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The first is to stop over-thinking, since they still want to appreciate that things they see and the people they meet on each leg. The second is to never underestimate taxi drivers since it can mean the difference between being first and eliminated.

Gee is beautiful. I admit that I've got a crush on her over Yeng Constantino during Music Uplate times. This photo below is my expression.

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Pam (40) and Vanessa (35), Alabang housewives

During the presscon they were the most asked team because of the news that they are very rich. When asked if they would still join The Amazing Race Philippines if Derek is not the host they said "Babayaran namin si Derek para lang sya ang mag host"

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As they keep on sharing stories it brought more fun to the press crowd.

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Pam and Vanessa do not fit the stereotypical “ladies who lunch” bill. As energetic housewives looking for adventure, both women are accomplished homemakers who are out to prove they can do more than raise families.

The Alabang housewives are fluent in several local dialects, which they say is an advantage in the Race. In preparation for the race, these fierce Leo ladies watched past seasons of The Amazing Race. This season, Pam and Vanessa are determined to be unpredictable and give other teams a good challenge.

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Derek Ramsay Amazing Race Philippines Contestants IMG_0707

Boom (27) and Cheng (40), mag-kumpare

They are the most kuwela and makulit among the teams. Boom and Cheng have several things that are common to both of them. They are single fathers who both ventured overseas to support their families. In a word, Valenzuela’s own “Bash Brothers” are very confident on and off-camera. Though they say they don’t have a strict game plan for the Race, they agreed to be flexible and work around the different circumstances they will encounter.

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Avid motorcycle riders, Boom and Cheng are determined not to take themselves too seriously while racing. Among other teams in the Race, Boom and Cheng confessed they are uncertain about forming alliances as their position is the game is the most important.

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Crystel (25) and Mykey (33), dating couple

The team that was considered to be loner and didn't want to mingle.
When asked if it is true they said "Kami kasi yung last na dumating sa isang assembly kaya nung dumating kami may mga encounters na sila sa isa't isa" shared the couple.

They remained to be a mysterious couple. I observed that when they left during the presscon it was like they were not present. Maybe I'm wrong.

Crystel and Mykey are out to prove the strength of their relationship on the Race. Hailing from Pampanga, the couple is keen to explore what the rest of the Philippines can offer in terms of adventure. Both Mykey and Crystel came from failed relationships before getting together and hope to overcome both physical and emotional challenges that await them in the Race. Together, the couple is determined to beat the odds and win.
 

Saturday, October 6, 2012

Youth has no Age with Immuvit Fearless Challenge; Leg 3 experience

[caption id="attachment_4572" align="aligncenter" width="589"] Immuvit Fearless Challenge Trail Run (Nuvali)[/caption]

After the success of it's first and second leg, the last leg of Immuvit Fearless Challenge Trail Run was held in Nuvali, Santa Rosa Laguna on October 6.

Monday, September 17, 2012

Missed the Unilab Run United Leg 3



Last March 4,  I ran the Unilab Run United leg 1 - 3K. On June 17 , I ran the Unilab Run United leg 2 - 21K and recently September 16 - I missed the Unilab Run United leg 3 - 21K.

Thursday, July 26, 2012

Adidas Opens Registration for The Adidas King of The Road 2012

A press launch was held at Aracama for the opening of Adidas King of The Road 2012. Spearheaded by it's endorsers Chris Tiu, Robi Domingo, Tessa Prieto-Valdes and more. It was well attended by the press and media crowd as well as the running community and bloggers. The program was hosted by Boys Night Out DJ's Slick Rick, Toni Toni and Sam YG

Tuesday, July 17, 2012

Photos : NBA All Stars and PBA Legends at Mall of Asia Arena

Basketball is one of the most popular sports in the world. More than being a sport, it is a health benefiting activity that promotes physical fitness.

We are so lucky to have great basketball stars in the world including our own players. 

Monday, July 16, 2012

Run for the Pasig River 2012 The Quezon City Experience

[caption id="attachment_3866" align="aligncenter" width="600"] At the press launch held in Edsa Shangri La spearheaded by Gina Lopez and QC Mayor Herbert Bautista[/caption]

After the success of 11.20.2011 and 10.10.2010 Run for the Pasig river, KBPIP (Kapit Bisig Para sa Ilog Pasig) is again urging groups and indiviuals to join the eco0foot-race which will help raise awareness and funds for the rehabilitation of the waterways of Quezon City-San Juan-Mandaluyong-Makati.

Wednesday, July 4, 2012

Get Ready for Rexona Run 2012

Are you ready to run? Get your gear on and take the challenge for the Rexona Run 2012.

It will be held on August 12 at the SM Mall of Asia. And this year’s edition challenges everyone to OUTRUN, DEFY and SURPASS themselves as each and every runner’s greatest competitor is none other than his/her own person. This event also presents a twist to the 21km race category because it doesn’t only have the common 21km Individual race category but also an exciting 21km Relay race category for a team of 2 runners. Participants of the 21km Relay will have to run a distance of 10.5km each to complete the whole 21km race course.

Wednesday, June 27, 2012

FILA Schools Run for School Rooms 2012

[caption id="" align="alignnone" width="490"] (L-R) James Amparo of Huper International, events management firm, Tim Yap, press conference/bloggers’ meet host, Cris
Albert of Fila, Filemon Casuga, Events Director of AIA Philippines, Jose Andes, National Director of AIA Philippines and
Southeast Asia Coordinator, and Sebastian de Vera, Basketball Director of AIA Philippines.[/caption]

The recent presscon for FILA Run for Schools was very well participated by the local running community and bloggers. This event aims to share FILA and Athletes in Action to bring the biggest advocacy run to help raise funds for the rehabilitation of classrooms in Iligan city, which were badly hit by Typhoon Sendong back in 2011.

The project is in partnership with FILA SKELE -TOES, DepEd & GMA Kapuso Foundation.

Pole dancing & wheatgrass can make your body healthier!



Whenever I hear about Pole dancing, there's one girl that comes to my mind - my fellow blogger Hannah Villasis. I am always amazed everytime she posts her pole dancing photos on facebook.  Aside from that I also see her wheat grass print ads in malls and in buses.

There's one more girl who is like her, a pole dancer and a wheat grass drinker as well  - Margaret Jade Chua Lao

Many Benefits of Healthy Lifestyle

After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...

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