I love Avocados

A few days ago I created a post about the benefits of eating apple and just earlier I was about to buy an avocado in the nearest fruit stand but unfortunately they don't have. It was not so much sadness that I felt, I took an apple instead. An apple a day takes your problems away !

Here are the benefits of eating avocados :

  • battles diabetes

  • lowers cholesterol

  • helps stops strokes

  • controls blood pressure

  • smoothes skin

Happy eating !


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