Can a vegetarian like Geneva Cruz survive in the wild

Survivor is a game of survival. In the previous episodes of Survivor, international and local there are tasks wherein you really need to eat animals. If Geneva Cruz is a vegetarian, I don't think she is ready for this.

Yes, a vegetarian can survive in the wild because there's plenty of plants and the vegetation is conducive. You can choose to eat in your way of living. But cases like the Survivor game, it involves meat eating. I think Geneva could have thought about it before she decided to join the fact that she was a vegetarian.

On the other hand it was not the main reason at all why she left and quit the game. Heres the reason why courtesy of Pep.ph

"I don't think 3 million pesos and being named as Sole Survivor is all worth the pain that I am feeling right now," says Geneva Cruz (right) about her decision to leave the reality show. Her partner, KC Montero, opted to stay in Survivor Philippines Celebrity Doubles Showdown. Courtesy of Pep.ph

GENEVA BREAKS DOWN. The day became more drama-filled when vegetarian singer Geneva Cruz admitted that she wanted to pull out of the game. She and her partner, KC Montero, had a heart-to-heart talk about her decision.

Geneva tearfully admitted, "This is not real. I absorb everything around me...I did everything to help. I cannot do this...it's money, yeah. You wanna win. I got nothing...I am not going to make any effort getting alliances."

KC asked directly, "So you are gonna quit?"

Geneva replied, "This is my first day and I'm falling apart. Everything is against the things that I believe in. I know that this is not real. I know at the end of the whole thing, this is just a game. And I know what's gonna happen."

When KC left, Arnold appeared and tried to console Geneva. Geneva adamantly told him, "Go away! I'm not gonna change my mind. I can't play this game. I want to win this game with him. He [KC] is selfish. He's gonna get you guys too, you know. I'm not gonna change my mind."

Geneva and KC continued their dialogue along the beach shore. While Geneva was writing something on the sand, she pointed to KC, "You're gonna hate me for the rest of your life." Geneva then wrote her son's name "Heaven" on the sands of Palawan.

KC stated, "You must be doing this for some reason. It's written here. Heaven."

Geneva shot back, "Ask my son. Ask your son. Would he rather see his mother suffer and not fight for what she believes in or the P3 million pesos? You know him more. You know what he is gonna say..."

KC was visibly disappointed and upset with Geneva's decision since he wanted to stay in the game.

While waiting for their ride back, KC hugged Geneva.

The Fil-Am DJ/host told Geneva that he wanted to say good-bye to the other castaways. But this gesture pissed off the singer. She went ballistic and told KC, "You only care about yourself. You're supposed to protect me here. I told you I cannot anymore...they're filming me."



Catch Survivor Philippines’ Live Finale Today!

Eating Like a Rabbit

Kuwento ni Ate Shawi, maski vegetarian daw si KC buffet ang kinakainan niya pero malinis naman ang kanyang plato pagkatapos. Parang kuneho lang.

[gallery orderby="rand"]
Kaya naman pagpunta ko sa Vegetarian Food Fair ng Mabuhay Temple sinimot ko rin ang aking plato.

 

Ang pagkain ng mga berdeng gulay gaya ng brocolli, spinach, malunggay, at iba pang madahon ay tumutulong sa pagpapalakas ng ating mga muscle. Kapag kulang tayo sa calcium ay maaring magdulot ito ng problema sa buto gaya ng osteoporosis, lalo na sa mga kabataan.

Kaya't ugaliing kumain ng mga gulay gaya ng brocolli, spinach, malunggay, at iba pang madahon at kulay berdeng gulay (green, leafy vegetables).

Isama din sa pagkain ang mga produktong soya gaya ng soya milk, taho, tofu, at iba pa. Uso ang mga sangkap na ito sa mga pagkaing makikita sa Mabuhay Temple Vegetarian Food Fair.

Nakatatlong plato ako nung linggo at parang gusto ko ng tumira doon.

Samantala, may mga pagkain naman na bagamat hindi mataas ang calcium sa natural na anyo, ay "fortified with calcium" o sinadyang lagyan ng calcium. Kasama dito ang mga cereals, orange juice, at iba pa.

 

Calcium supplements

Uminom ng mga tabletang may calcium na pandagdag sa calcium na galing sa ating pang araw-araw ng pagkain.

Ang mabuti ay tanungin ang inyong doktor kung kailangan mo ba ng calcium supplements, at humingi ng payo kung anong uri ng calcium supplement ang dapat bilhin.

Siguradong imumungkahi niya na kumain ka ng gulay.

 

Help Save Palawan

The Philippines’ Last Ecological Frontier: Saving the island of Palawan, one signature at a time

 

Falling in love with the beauty of Palawan is falling deeply in love with the immaculate splendor of Mother Nature.

 

One can only imagine how trip to this lovely destination, lying more than 500 kilometers southwest of Manila, can turn into the most unforgettable leisure experience ever. Known for its rich natural resource that have awed and captivated both Filipinos and foreigners alike, the island of Palawan has earned the distinction of being the most biodiverse island in the Philippines. It serves as home to 40% of the country’s remaining mangrove areas, 35% of the country’s coral reefs, 17 biodiversity areas, 2 UNESCO World Heritage Sites (the Puerto Princesa Subterranean River Natural Park and the Tubbataha National Marine Park), and eight declared protected areas. It is also the provinces that houses one of the Seven Wonders of the World.

 

The variety of natural life found in this vast strip of greenery that is known as Palawan is unmatched anywhere in the Philippines. This is the reason why the National Geographic Traveler magazine hailed the province as the best island destination in the entire East and Southeast Asia, and the 13^th best island in the world having “incredibly beautiful natural seascapes and landscapes” both in 2007.

 

Ten million signatures to save Palawan

Despite the presence of such a very rich and diverse natural culture, Palawan is also a very fragile piece of land, with a thin layer of topsoil that is prone to erosion and landslides. And with aggressive mining taking place in certain areas of Palawan, it will only be a matter of time before the whole island sinks into the sea and be forgotten as a once proud and pristine natural treasure.

 

If the Philippines were to lose Palawan, the country will not only lose a valuable and irreplaceable treasure. More significantly, it will lose one of the Earth’s most precious and beautiful legacy to the next generation.

This is the advocacy being championed by the “Save Palawan Movement” as it encourages Filipinos to help stop mining in Palawan and other key biodiversity areas in the country by joining the march towards 10 million signatures aimed at saving the Philippines’ last ecological frontier.

 

“Currently, there are about 15 ongoing mining operations in Palawan, according to the Palawan NGO Network Inc. (PNNI). An even more shocking and outrageous fact is the number of pending mining applications in Palawan, which now stands at more than 100 as we speak,” says Gina Lopez, Managing Director of ABS-CBN Foundation Inc. “We have to note that contrary to what mining companies claim, the local mining industry only accounts for 1.3% of the country’s gross domestic product.”

 

In fact, a recent study conducted by UP School of Economics Dean Dr. Arsenio Balisacan reveals that of all the identified sectors, only mining had an increase in poverty incidence in a span of more than one decade from 27.84% in 1988 to 48.71% in 2009. This gives it the highest poverty incidence rating in 2009, followed by agriculture (47.92%).

 

This is just one of the recent details and researches that are set to be shared with campaign partners during the Save Palawan Movement General Assembly on November 21, 2011.

 

Also set to impart their knowledge and expertise during the said gathering are esteemed environmental scientists and researchers from Ateneo de Naga University and Ateneo de Manila University, led by Dr. Tony La Vina the head of the Ateneo School of governance, Dr. Boying Bautista and Atty. Gerthie Anda, who will be discussing the impact of mining to the economy;  Atty. Jean Feliciano on the livelihood of Indigenous People in Brooke’s Point in Palawan; and freelance documentary producer and director Bernie Lopez on the largest mining venture in the country that is threatening Mindanao provinces with a potential mega disaster and other environmental and tribal issues.

 

“This very important gathering not only aims to renew our commitments for Palawan’s cause but also to increase awareness and share the vision preserving the natural beauty of Palawan and all the other key biodiversity areas here in the Philippines,” shares Lopez.

 

“With the help of more Filipinos, we hope to be able to save Palawan by asking both the local and the national governments to say no to mining so that we can protect one of our last remaining treasures and give the future generations a more beautiful and livable environment.”

 

Alicia Mayer has "bared"

Manila — Filipina actor Alicia Mayer has "bared" the truth behind the cruel meat industry in more ways than one. That's because Mayer didn't pull any punches when she agreed to shoot a brand-new pro-vegetarian ad for People for the Ethical Treatment of Animals (PETA) Asia. In the ad, Mayer is lying completely naked—seemingly lifeless—on a steel table and next to the caption "Meat Belongs in the Morgue, Not on Your Table. Go Vegetarian!" The stunning ad was shot by ace photographer Raymund Isaac for Portfolio Studio and takes direct aim at the meat industry.

"I'm challenging Filipinos to really think about what 'meat' is," says Mayer. "Eating flesh means eating the corpse of a tortured animal who did not want to die. I'm encouraging kind consumers to give vegetarianism a try."

Mayer gained widespread adoration for her part in the cast of the comedy show Lagot Ka … Isusumbong Kita and for her roles on the soap opera Saang Sulok ng Langit and First Time. She has played the role of Rhea on the Filipino-Malaysian soap opera Muli; served as one of the hosts of Eat Bulaga, the longest-running noontime variety show in Philippine TV history; and graced the cover of FHM magazine.

Animals who are raised and killed for meat, dairy products, and eggs endure immeasurable cruelty and are denied everything that is natural and important to them. More than 750 million animals are slaughtered for their flesh every year in the Philippines. On factory farms, cows, pigs, and chickens are kept in crowded, filthy enclosures, which are often so small that the animals are unable to lie down comfortably. Many animals are forced to stand amid their own urine and feces.

Cows are routinely branded, dehorned, and castrated without being given any painkillers. Pigs are castrated, and their tails and teeth are cut or broken off—also without any pain relief. Chickens are drugged and bred to grow such unnaturally large upper bodies that their legs often become crippled under their own weight. Birds' throats are cut while they are still conscious, and many birds are scalded to death in defeathering tanks.

In addition to being cruelty-free, a diet that excludes meat, eggs, and dairy products can lower the risk of heart disease (one of the Philippines' top killers), cancer, strokes, diabetes, obesity, and acne in adults as well as allergies, ear infections, and juvenile-onset diabetes in children. Ninety percent of Filipinos are lactose-intolerant, and avoiding dairy products can help people's bodies work more efficiently. Numerous physicians and nutritionists agree that the best way to prevent heart disease as well as multiple other conditions, such as diabetes, obesity, and cancer, is to eat a diet high in fiber, including plenty of fruits, vegetables, and whole grains. A healthy vegetarian diet can also help anyone stay slim.

The production of meat and dairy products also contaminates the water and soil with animal waste. Worldwide, farmed animals produce 13 billion metric tons of excrement a year—that's 48 times as much as the world's human population produces. Each day, animal agriculture consumes 2.5 trillion liters of water—enough for every person in the world to take eight showers.

Animal grazing has been responsible for loss of topsoil and eventual desertification in many parts of the world. The animals destroy the land's protective vegetation. Then wind removes the soil and converts formerly productive rangeland into desert. Forest lands in China and South America are being destroyed to clear space for grazing or to grow food for farmed animals.

A recent United Nations report concluded that a global shift toward a vegan diet is necessary to combat the worst effects of climate change.

"The evidence is clear," says Jason Baker, PETA Asia's vice president of international operations. "The best thing that people can do for animals, the planet, and themselves is go vegetarian."

Mayer joins a host of international stars—including Pamela Anderson, Natalie Portman, Sir Paul McCartney, Maggie Q, and Barbie Hsu—who have kicked the meat habit.

For more information, please visit PETAAsiaPacific.com.

The Year of the Rabbit

Chinese New Year: Predictions and Horoscope

Year 2011 is “Year of the Rabbit” according to Chinese Zodiacs.

Fortunetellers in Asia predict that the year will be anything but cuddly. Those years include 1903, 1915, 1927, 1939, 19515, 1963, 1975, 1987 and 1999.

Among their predictions for the Year of the Rabbit beginning February 3 are terrorist threats, continuing tensions between China and the United States, natural disasters around the world and wobbly global markets.

Here are some of other key predictions from fortunetellers:

Hollywood celebrity couple Brad Pitt and Angelina Jolie is not immune from the grim prognostications. Both were born in Rabbit years, and one fortuneteller sees their longtime relationship coming under increasing strain as the year wears on.

“This year the West will suffer from a vicious energy and will be prone to more terrorist attacks,” Tsai said.

“The East will also be affected by a negative energy, reflected in ongoing tensions on the Korean peninsula.”

“People think the rabbit is very gentle, but it’s not going to be a mild year at all,” Yong said. “It won’t be a good year. There will be a lot of world conflicts.”

And here is the 2011 Horoscope for the each zodiac sign in the Year of the Rabbit:

Aries sign horoscope
You should try to keep feelings under control today.
Taurus sign horoscope
Stay open to outside influences.
Gemini sign horoscope
Problems are opportunities.
Cancer sign horoscope
Strengthen family ties.
Leo sign horoscope
Work together with your beloved wherever it possible now.
Virgo sign horoscope
Try to be expressive but not chaotic.
Libra sign horoscope
Avoid being carried away by idealism.
Scorpio sign horoscope
Don’t forget your responsibilities to others.
Sagittarius sign horoscope
Agree on common rules with your partner or close relative.
Capricorn sign horoscope
So let go of overbearing attitudes.
Aquarius sign horoscope
Conserve energies at work.
Pisces sign horoscope
Don’t close off or shut down.

SOURCE:
Gotohoroscope.com

Have a heart for the Animals

Like Diether Ocampo I am also involved in PeTA's boycott the zoo campaign.
This photo was taken during our guesting at Jojo Alejar's show.
Animals in the zoo are caged improperly, doesn't get the proper medication, and traumatized due to being seperated to their families.

Tang Pick & Go

Kids Discover a Refreshing Baon Surprise

The search for the missing lunchbox is over – but it’s not only the owner who’ll be celebrating.
Heeding the plea for help announced on numerous billboards and flyers all over the country, kids from Manila, Cebu, and Davao have joined Agua Bendita and Momay’s child star Xyriel Manabat’s two-week quest to find her lost lunchbox.

And as the most-wanted lunchbox is finally opened, every boy and girl will discover the reason why little Xyriel was so urgently searching for this one in particular – the refreshing baon surprise inside for kids to enjoy in school everyday.

Unlike before when children had to wait to get home and have mom prepare their favorite juice drink, the newest Tang Pick & Go – the surprise waiting inside Xyriel’s lunchbox – allows kids to make for themselves a delicious drink, whether after a PE class with their classmates or during recess breaks in school.

“Tang Pick & Go not only makes nutritious refreshment more accessible, this newest easy-to-prepare Tang variant empowers kids to do things independently like deciding what flavor to drink and preparing it on their own," says Cyn Icasas, Category Marketing Manager for Beverages of Kraft Foods Philippines. “Wherever their sense of adventure may lead them, they can always enjoy their favorite juice along with them.”

To be launched at the SM Mall of Asia as well as other key venues throughout the Philippines which are SM Cebu and SM Davao, Tang Pick & Go is now available at supermarkets, groceries and sari-sari stores nationwide. And with the help of the “Rip, Pour, and Shake” dance, kids can even have fun preparing their favorite drink.

“Whatever flavor they like – whether they prefer the classic Orange taste or love the more tropical Pineapple and Mangga delights – these kids will no doubt have a blast with the Tang Pick & Go,” enthuses Mark de Joya, Brand Manager of Tang.

“With a sachet just right for a 330ml lunchbox water tumbler, kids will surely find new ways to enjoy this well-loved drink”

The search may have come to an end, but a refreshing beginning greets Xyriel and kids everywhere, with Tang Pick & Go.

Tang Pick & Go

Kids Discover a Refreshing Baon Surprise

The search for the missing lunchbox is over – but it’s not only the owner who’ll be celebrating.
Heeding the plea for help announced on numerous billboards and flyers all over the country, kids from Manila, Cebu, and Davao have joined Agua Bendita and Momay’s child star Xyriel Manabat’s two-week quest to find her lost lunchbox.

And as the most-wanted lunchbox is finally opened, every boy and girl will discover the reason why little Xyriel was so urgently searching for this one in particular – the refreshing baon surprise inside for kids to enjoy in school everyday.

Unlike before when children had to wait to get home and have mom prepare their favorite juice drink, the newest Tang Pick & Go – the surprise waiting inside Xyriel’s lunchbox – allows kids to make for themselves a delicious drink, whether after a PE class with their classmates or during recess breaks in school.

“Tang Pick & Go not only makes nutritious refreshment more accessible, this newest easy-to-prepare Tang variant empowers kids to do things independently like deciding what flavor to drink and preparing it on their own," says Cyn Icasas, Category Marketing Manager for Beverages of Kraft Foods Philippines. “Wherever their sense of adventure may lead them, they can always enjoy their favorite juice along with them.”

To be launched at the SM Mall of Asia as well as other key venues throughout the Philippines which are SM Cebu and SM Davao, Tang Pick & Go is now available at supermarkets, groceries and sari-sari stores nationwide. And with the help of the “Rip, Pour, and Shake” dance, kids can even have fun preparing their favorite drink.

“Whatever flavor they like – whether they prefer the classic Orange taste or love the more tropical Pineapple and Mangga delights – these kids will no doubt have a blast with the Tang Pick & Go,” enthuses Mark de Joya, Brand Manager of Tang.

“With a sachet just right for a 330ml lunchbox water tumbler, kids will surely find new ways to enjoy this well-loved drink”

The search may have come to an end, but a refreshing beginning greets Xyriel and kids everywhere, with Tang Pick & Go.

The benefits of being vegetarian

Today is the end of Ramadan. I just stayed home. Resting is in harmony with vegetarian lifestyle, because being calm develops a healthy mind, more than that it extracts creative juices.

Aside from swimming I also do running as part of being fit, and I do it most of the time alone in UP acad oval.

It has become a habit that after running I will eat at Khas Food House because it's the most veg friendly place around.

Veggie Delight has been my favorite, it's a combination of spinach, potatoes and cabbage around a fried rice indian spiced.

I just arrived from Khas Food House and I would like to share a short story. It is about the benefits of being vegetarian

Here are the benefits of being vegetarian:

• gives you good health, most of the celebrities go vegetarian to become sexy and good looking.


• makes you a kind person, not eating meat is being kind to animals, no need to argue.


• you become a loving person, when you don't eat meat you automatically love mother nature.

In my case :

• you become attractive


• regardless of being sweaty you still look good


• always fresh

After paying my food, the waitress told me :

" Sir, tinatanong po nung dalawang bakla sa kabilang table kung kilala ba daw namin kayo at anong pangalan nyo ? "

I did notice that there were two guys on the next table, but never thought that they were gays. That's all happy dining !

There is something about Bianca Valerio

A few days ago I created a post about Vegetarian Celebrity Bianca Valerio

Here are the links:

• http://veggiecircle.com/vegetarian-celebrities-bianca-valerio


• http://veggiecircle.com/bianca-valerio-supports-peta


• http://veggiecircle.com/there-is-something-about-bianca-valerio

A few days ago we met during the Tupperware Party, it was coincidence, Vegetarians uses Tupperware products for keeping and storing veggies, so might as well talk about her Tupperware and her veggies.

Here's a video of Celebrity Bianca Valerio sharing the benefits of being vegetarian :
1. You get good health, ( her skin changed , it became more flawless )
2. You become compassionate, ( she decided not to get involve in harmful process  )
3. You become Nature lover, ( she loves plants and she's naturally beautiful )
4. You become lighter , ( she felt lighter disposition )


Here's my story during the event:

Bianca is one of television's freshest face, aside from the fact that she is exceptionally fashionable.

She has very excellent eye sight, 500 meters away she was able to read photographer Wilson Chua's small name-tag. I bet she eats squash a lot.

When I went down I was able to catch the Tupperware executive officers at the elevator and they were talking about Bianca , Ms. Tina said " I really like Bianca's way of hosting , she's so natural ". In my mind I was applauding. I agree that Bianca is an effective host, she brings fun, and captures every audience heart. I would love to see her again.

There is something about Bianca Valerio

A few days ago I created a post about Vegetarian Celebrity Bianca Valerio

Here are the links:

• http://veggiecircle.com/vegetarian-celebrities-bianca-valerio


• http://veggiecircle.com/bianca-valerio-supports-peta


• http://veggiecircle.com/there-is-something-about-bianca-valerio

A few days ago we met during the Tupperware Party, it was coincidence, Vegetarians uses Tupperware products for keeping and storing veggies, so might as well talk about her Tupperware and her veggies.

Here's a video of Celebrity Bianca Valerio sharing the benefits of being vegetarian :
1. You get good health, ( her skin changed , it became more flawless )
2. You become compassionate, ( she decided not to get involve in harmful process  )
3. You become Nature lover, ( she loves plants and she's naturally beautiful )
4. You become lighter , ( she felt lighter disposition )


Here's my story during the event:

Bianca is one of television's freshest face, aside from the fact that she is exceptionally fashionable.

She has very excellent eye sight, 500 meters away she was able to read photographer Wilson Chua's small name-tag. I bet she eats squash a lot.

When I went down I was able to catch the Tupperware executive officers at the elevator and they were talking about Bianca , Ms. Tina said " I really like Bianca's way of hosting , she's so natural ". In my mind I was applauding. I agree that Bianca is an effective host, she brings fun, and captures every audience heart. I would love to see her again.

Against Animal Testing

According to PETA, The Body Shop was honored with the award for proving beauty isn’t only skin-deep with its luxurious personal care products and cosmetics, which are never tested on animals.

Read full story

Against Animal Testing

According to PETA, The Body Shop was honored with the award for proving beauty isn’t only skin-deep with its luxurious personal care products and cosmetics, which are never tested on animals.

Read full story

Alice Dixon, I can feel it !

Alice Dixon, I can feel it ! Oh yeah !
You're fresher than a fish, all I can say to you Alice is Oh yeah !
Oh yeah baby ! you really rock !

Who is Alice Dixon?

• the most memorable Dyesebel


• rumored actress in urban legend Alice Dixon + Robinson's sawa


• endorser of Palmolive


• I wanna meet Alice Dixon, Oh yeah !

1999, she migrated to Canada where her celebrity webmaster Ronnie Miranda is based.

Here's the video of Palmolive where she became famous for the line " I can feel it ! " yeah !


I love Alice Dixon and I've got a crush on her !

Alice Dixon, I can feel it !

Alice Dixon, I can feel it ! Oh yeah !
You're fresher than a fish, all I can say to you Alice is Oh yeah !
Oh yeah baby ! you really rock !

Who is Alice Dixon?

• the most memorable Dyesebel


• rumored actress in urban legend Alice Dixon + Robinson's sawa


• endorser of Palmolive


• I wanna meet Alice Dixon, Oh yeah !

1999, she migrated to Canada where her celebrity webmaster Ronnie Miranda is based.

Here's the video of Palmolive where she became famous for the line " I can feel it ! " yeah !


I love Alice Dixon and I've got a crush on her !

Ascof Lagundi

Ascof Lagundi is a commercialized herbal medicine for cough remedy.

How Much ?

In Mercury Drug , the price of Ascof Lagundi capsule is 6.75 each and you can take it 2-3 times a day.

So far it has not been studied as much as that with regular medications, better ask a doctor before taking this.

Although there's a Lucy Torres ad saying it is clinically proven safe and effective , It would still be better if you ask a doctor before taking this.

Rumor about this: Ascof Lagundi tests on Animals. ( to be confirmed )

Yoga Lunch

A few days ago I was surprised that my UPOU schoolmate Jason is now an active member of the Yoga club. He is starting to practice the Yoga lifestyle and he's a neophyte vegetarian.

He invited me to attend Yoga Lunch at Makati Bel-Air this afternoon. First we did yoga asanas and then we had a class on vegetarianism, cooking demo , we had lunch which is purely vegetarian and there was a lecture about Yoga from a bonafide guest speaker.

We learned so much about Yoga. There is something beyond it, which not all people knew.

Yoga is not about exercise but the science of our identity, it explains relationship among people, why people are angry, why they are envious, why I am like this, etc.

It is something that we can do internally that even we encounter problems we will be able to manage it. One way of applying Yoga Lifestyle is through diet. Becoming vegetarian helps in practicing Yoga. I would like to share things that I learned during the lunch.

How to become vegetarian ?

There are four general reasons why people go vegetarian.

1. Health , those people who would like to become slim.

2. Environment, it's a fact that being vegetarian is the best way to contribute to Mother Earth.

3. Ethics/Morals , there are people who acknowledge that animals also feel the same way, just like you and I , they don't want to get hurt.

They feel pain.

4. Religious, some are obliged because meat eating is not allowed in their religion.

Tips on how to succeed in becoming vegetarian.

1. Have a strong determination

2. Some people tend to give up becoming vegetarian because they are not determined.

3. It takes months, years to become vegetarian, so don't rush. Take it real slow.

4. Survival 101 if you are in a military academy : Rice, Toyo, Peanuts, Dingdong, Nesvita.

5. Most people are allergic to Eggs and Seafoods, shifting to plant based diet is a better choice.

Why vegetarianism is Environmental ?

Livestock farming is the largest contributor of environmental degradation in the whole world.

Raising Animals for food can cause:

• deforestation


• air and water pollution


• land degradation


• loss of topsoil


• climate change


• the overuse of resources including oil and water


• loss of biodiversity

There's so much about Yoga, it includes discipline, ethics, developing one's well being. It is not about exercise alone.

Be Nice to Bunnies

A few days ago I made a post about rabbits, Actually it was about the significance of rabbits to  Romina's life.

A few minutes ago I found on facebook this PeTA ad of Stephanie Pratt telling us to Be Nice to Bunnies.

From now on I will be nice to bunnies and to Stephanie Pratt.