Vegetarian Barbeque

Vegetarian Barbeque

Price: 150/order, 40/piece

Ingredients:

Gluten, barbeque marinade

Available at 

Bodhi Vegetarian and Health Food House

SM North Edsa Foodcourt

Bagong Pag-asa, QC

Cheap Vegetarian Meal

Bodhi Vegetarian in SM Makati Foodcourt 

Meryenda:

Pansit with bread 50 php

With drinks

Value Meal

1 rice 1 Kare2x 1 Bbq 95 php

With drinks

Vegetarian Chicken Nuggets

Are you a vegetarian starter who still loves the taste of chicken?

Here's a vegetarian substitute that will surely gives a good taste of chicken to you - vegetarian chicken nuggets. It is made from wheat and soya.

You can use it as replacement for Adobong manok, tinola, menudo, asado and a lot more.


I know it's hard to give up chicken but in a gradual way you can do it!

Here’s a pattern that I want to share to those who are having hard time giving up meat. This may help.

Giving up Beef  first:

It’s not that hard , because you can still eat pork, chicken and fish. So do this for a month or two. Just make sure that you don’t eat beef anymore straight for a month.

Giving up Pork :

If you think that you can give up beef, it’s time for you to give up pork. You can still eat chicken and fish. It is easier to give up, knowing that pork is the primary cause of diseases. And we all know that it makes us fat since it is very high in bad cholesterol. Do this for a month or two. Just make sure that you don’t eat pork anymore straight for a month.

Then chicken:You will soon give up eating chicken. Maybe this will be hard for you so do this for two months or more , but make sure to give up eating chicken soon.

When you had already give up eating beef, pork and chicken it will be easier for you to go vegetarian or vegan. Don’t make it hard for you, there will always be an easier way that will help you achieve your goal. Going vegetarian does not end on giving up the food that you are conditioned to eat, it involves mindset, positive thinking, proper hygiene , a healthier lifestyle above all it develops control.

Happy Eating and Good Luck!

The Best Things I Like about Running

I was not able to ‘Outrun Myself’ during the Rexona Run 2012 but I am happy. Happiness is the biggest thing running has brought to me.

Running has always been a great activity for me. I feel so good whenever I run and I must say that it really gives me a lot of benefits; physical and mental health wise.

Benefits believed in drinking alkaline water

I love the taste of water. As a matter of fact I use it every morning on my cereal. I can't survive a morning without drinking plenty of water, this is where I initially get my energy and hydration for the rest of the day. Medical experts say that drinking it can help your body maintain an appropriate pH balance and prevent numerous types of diseases.

Did you know that drinking alkaline water can give more benefits. Some say that alkaline water is more healthier than regular tap water.

Basic benefits when you drink Alkaline water are:

• It strengthens the immune system
• Reduces moodiness and irritability
• Relieves digestive problems
• Improves blood circulation and oxygen distribution
• Prevents age-related diseases
• Prevents migraine
• Replenish calcium level
• Distributes nutrients faster
• Prevents kidney stone formation
• Increases energy
• Regulates blood pressure
• Improves children's general health
• Heals wound faster
• Manages asthma attack, hay fever and various allergies
• Efficiently hydrates the body

AqualiPure recently put up its Corporate Social Responsibility arm, Izumi Cares! It aims to bring better health by sharing better living practices to Filipinos. Now everyone can gain access to specialized health and wellness home appliances that cater to the needs of the ever-changing lifestyle of the modern Filipino family. Its flagship product, the Izumi Antioxidant Alkaline Water Ionizer, brings about good health by producing Antioxidant Alkaline Water which is a better, healthier alternative to delivered or bottled water.

AqualiPure Water Systems and Equipment Inc., the exclusive country distributor of the bestselling IZUMI Antioxidant Alkaline Water Ionizer in the Philippines, rolls out its “Gift of Life” special limited offering for the Yuletide Season.

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Interview with Bianca Valerio, A Pesco Vegetarian

*First Posted 8/12/12

Bianca Valerio's friends are Top Filipina Models. Isabel Roces is lacto-ovo, Raya Mananquil is Vegan and Val de los Santos is a Pesco Vegetarian.

When I learned that she went vegetarian and became more energetic I had the chance to ask Bianca about her diet and how did it changed her.

Tell me about your vegetarian diet?

I'm a Pescotarian so I still eat seafood but no meat, whatsoever. Well, I figured, if Jesus fed the people fish, then that means I can, too, right? (Haha! :-)

Tips on Substituting Meat

*First Posted 10/12/12

It is true that being vegetarian is hard.

It is hard specially when you are conditioned to the taste and texture of meat.

Now this condition is very common for us Filipinos since our country has a lot of festivities and celebration. Majority of the food served are meat based.

But what if there will be a substitute for meat? Still the same with the taste and texture of a real meat.

It will be a perfect chance for those who wanted to try giving up meat.

You can still enjoy the taste of meat without eating the real meat.

There are manufacturers of vegetarian meat substitutes here in Manila where you can buy them.

I made a list of Meat Substitutes that I recommend for vegetarian starters:

• TOFU – you can use tofu as replacement for chicken. By just deep frying it the way you do to chickens you can achieve a tofu that tastes almost like chicken.