The challenge
I started going vegetarian on 2001 when I joined a mountaineering club when I was in college. I had a group of friends’ who were also vegetarians. I became attracted to their lifestyle and I find it cool at that time.
Showing posts with label vegetarian life. Show all posts
Showing posts with label vegetarian life. Show all posts
Friday, November 23, 2012
Friday, July 9, 2010
Choosing a vegetarian lifestyle is not only for the "elite"
Choosing a vegetarian lifestyle is not only for the "elite"
The concept of vegetarianism in the Philippines is usually labeled as elitist, but not for me. When I turned
vegetarian, I did not know even know the meaning of “elite.” I actually did not know who they are. All I know is when I turned vegetarian it helped reduce the number of suffering animals for food, protect the environment and improve myself.
When people find out someone is vegetarian, the number one question on most meat-eaters' minds is, "What do you eat?" My straightforward answer would always be “vegetables of course.”
Some people would wonder if I came from a family in the upper crust of society because of understanding that vegetarian food is expensive, and maintaining the lifestyle would be that, expensive. A lot of people, even friends and my own relatives do not really know the meaning of being a vegetarian. Well there is really no “elite” factor with what I am doing.
Here in the Philippines, one of the reasons why the concept of vegetarianism is not that popular compared to
other countries is because of that misconception. If you really think about it, aren’t vegetables cheaper than meat? Plant farming is actually cheaper than livestock farming, since one needs lesser energy in producing plants than raising, slaughtering, and transporting animals.
They say that it is hard to be vegetarian in the Philippines. (this was not developed). During the time of our ancestors, hunting and gathering were the main means of acquiring food. planted crops and hunted animals. This perpetuated the eating of meat. But come to think of it, there the country is rich in farmland, after all, we are an agricultural country. Geographically speaking, our soil is rich and our weather is friendly to plant farming. If we can find ways to maximize the use of this land, then there will be enough cheaper food for everyone and hunger might be eliminated finally. Unfortunately, this is not realized by most people. They still maintain what they were used to eating.
The Philippines is a poor country economically, but not in natural resources which we can tap to feed the hungry masses and provide livelihood for the many. But Filipinos suffer still from the greed of the landlords whose mindset is to supply what is being demanded – animal meat. Instead of spending the money on planting vegetable crops, hog or poultry raising is done. A UN study in a year shows that livestock production is one of the “most significant contributors to today's most serious environmental problems.
Livestock production occupies 70% of all land used for agriculture, or 30% of the land surface of the planet.
It is one of the largest sources of greenhouse gases, responsible for 18% of the world's greenhouse gas emissions as measured in CO2 equivalents. It is also “a key factor driving deforestation, in the Amazon basin 70% of previously forested area is now occupied by pastures and the remainder used for feedcrops.
Through deforestation and land degradation, livestock is also driving reductions in biodiversity." UN (2006)
further recommended that animal agriculture "be a major policy focus when dealing with problems of land
degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”
Choosing a vegetarian lifestyle is not only for the elite. Being vegetarian is actually not going expensive. After
all, it is more costly when a meat eater gets sick in time because of all the toxins in meat that s/he consumed.
To switch to a vegetarian lifestyle is to slowly reduce your risks of getting sick and spending more money on
medication. Being vegetarian is a wise option health-wise and environmental wise.
The concept of vegetarianism in the Philippines is usually labeled as elitist, but not for me. When I turned
vegetarian, I did not know even know the meaning of “elite.” I actually did not know who they are. All I know is when I turned vegetarian it helped reduce the number of suffering animals for food, protect the environment and improve myself.
When people find out someone is vegetarian, the number one question on most meat-eaters' minds is, "What do you eat?" My straightforward answer would always be “vegetables of course.”
Some people would wonder if I came from a family in the upper crust of society because of understanding that vegetarian food is expensive, and maintaining the lifestyle would be that, expensive. A lot of people, even friends and my own relatives do not really know the meaning of being a vegetarian. Well there is really no “elite” factor with what I am doing.
Here in the Philippines, one of the reasons why the concept of vegetarianism is not that popular compared to
other countries is because of that misconception. If you really think about it, aren’t vegetables cheaper than meat? Plant farming is actually cheaper than livestock farming, since one needs lesser energy in producing plants than raising, slaughtering, and transporting animals.
They say that it is hard to be vegetarian in the Philippines. (this was not developed). During the time of our ancestors, hunting and gathering were the main means of acquiring food. planted crops and hunted animals. This perpetuated the eating of meat. But come to think of it, there the country is rich in farmland, after all, we are an agricultural country. Geographically speaking, our soil is rich and our weather is friendly to plant farming. If we can find ways to maximize the use of this land, then there will be enough cheaper food for everyone and hunger might be eliminated finally. Unfortunately, this is not realized by most people. They still maintain what they were used to eating.
The Philippines is a poor country economically, but not in natural resources which we can tap to feed the hungry masses and provide livelihood for the many. But Filipinos suffer still from the greed of the landlords whose mindset is to supply what is being demanded – animal meat. Instead of spending the money on planting vegetable crops, hog or poultry raising is done. A UN study in a year shows that livestock production is one of the “most significant contributors to today's most serious environmental problems.
Livestock production occupies 70% of all land used for agriculture, or 30% of the land surface of the planet.
It is one of the largest sources of greenhouse gases, responsible for 18% of the world's greenhouse gas emissions as measured in CO2 equivalents. It is also “a key factor driving deforestation, in the Amazon basin 70% of previously forested area is now occupied by pastures and the remainder used for feedcrops.
Through deforestation and land degradation, livestock is also driving reductions in biodiversity." UN (2006)
further recommended that animal agriculture "be a major policy focus when dealing with problems of land
degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”
Choosing a vegetarian lifestyle is not only for the elite. Being vegetarian is actually not going expensive. After
all, it is more costly when a meat eater gets sick in time because of all the toxins in meat that s/he consumed.
To switch to a vegetarian lifestyle is to slowly reduce your risks of getting sick and spending more money on
medication. Being vegetarian is a wise option health-wise and environmental wise.
Choosing a vegetarian lifestyle is not only for the "elite"
Choosing a vegetarian lifestyle is not only for the "elite"
Choosing a vegetarian lifestyle is not only for the "elite"
Choosing a vegetarian lifestyle is not only for the "elite"
The concept of vegetarianism in the Philippines is usually labeled as elitist, but not for me. When I turned
vegetarian, I did not know even know the meaning of “elite.” I actually did not know who they are. All I know is when I turned vegetarian it helped reduce the number of suffering animals for food, protect the environment and improve myself.
When people find out someone is vegetarian, the number one question on most meat-eaters' minds is, "What do you eat?" My straightforward answer would always be “vegetables of course.”
Some people would wonder if I came from a family in the upper crust of society because of understanding that vegetarian food is expensive, and maintaining the lifestyle would be that, expensive. A lot of people, even friends and my own relatives do not really know the meaning of being a vegetarian. Well there is really no “elite” factor with what I am doing.
Here in the Philippines, one of the reasons why the concept of vegetarianism is not that popular compared to
other countries is because of that misconception. If you really think about it, aren’t vegetables cheaper than meat? Plant farming is actually cheaper than livestock farming, since one needs lesser energy in producing plants than raising, slaughtering, and transporting animals.
They say that it is hard to be vegetarian in the Philippines. (this was not developed). During the time of our ancestors, hunting and gathering were the main means of acquiring food. planted crops and hunted animals. This perpetuated the eating of meat. But come to think of it, there the country is rich in farmland, after all, we are an agricultural country. Geographically speaking, our soil is rich and our weather is friendly to plant farming. If we can find ways to maximize the use of this land, then there will be enough cheaper food for everyone and hunger might be eliminated finally. Unfortunately, this is not realized by most people. They still maintain what they were used to eating.
The Philippines is a poor country economically, but not in natural resources which we can tap to feed the hungry masses and provide livelihood for the many. But Filipinos suffer still from the greed of the landlords whose mindset is to supply what is being demanded – animal meat. Instead of spending the money on planting vegetable crops, hog or poultry raising is done. A UN study in a year shows that livestock production is one of the “most significant contributors to today's most serious environmental problems.
Livestock production occupies 70% of all land used for agriculture, or 30% of the land surface of the planet.
It is one of the largest sources of greenhouse gases, responsible for 18% of the world's greenhouse gas emissions as measured in CO2 equivalents. It is also “a key factor driving deforestation, in the Amazon basin 70% of previously forested area is now occupied by pastures and the remainder used for feedcrops.
Through deforestation and land degradation, livestock is also driving reductions in biodiversity." UN (2006)
further recommended that animal agriculture "be a major policy focus when dealing with problems of land
degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”
Choosing a vegetarian lifestyle is not only for the elite. Being vegetarian is actually not going expensive. After
all, it is more costly when a meat eater gets sick in time because of all the toxins in meat that s/he consumed.
To switch to a vegetarian lifestyle is to slowly reduce your risks of getting sick and spending more money on
medication. Being vegetarian is a wise option health-wise and environmental wise.
The concept of vegetarianism in the Philippines is usually labeled as elitist, but not for me. When I turned
vegetarian, I did not know even know the meaning of “elite.” I actually did not know who they are. All I know is when I turned vegetarian it helped reduce the number of suffering animals for food, protect the environment and improve myself.
When people find out someone is vegetarian, the number one question on most meat-eaters' minds is, "What do you eat?" My straightforward answer would always be “vegetables of course.”
Some people would wonder if I came from a family in the upper crust of society because of understanding that vegetarian food is expensive, and maintaining the lifestyle would be that, expensive. A lot of people, even friends and my own relatives do not really know the meaning of being a vegetarian. Well there is really no “elite” factor with what I am doing.
Here in the Philippines, one of the reasons why the concept of vegetarianism is not that popular compared to
other countries is because of that misconception. If you really think about it, aren’t vegetables cheaper than meat? Plant farming is actually cheaper than livestock farming, since one needs lesser energy in producing plants than raising, slaughtering, and transporting animals.
They say that it is hard to be vegetarian in the Philippines. (this was not developed). During the time of our ancestors, hunting and gathering were the main means of acquiring food. planted crops and hunted animals. This perpetuated the eating of meat. But come to think of it, there the country is rich in farmland, after all, we are an agricultural country. Geographically speaking, our soil is rich and our weather is friendly to plant farming. If we can find ways to maximize the use of this land, then there will be enough cheaper food for everyone and hunger might be eliminated finally. Unfortunately, this is not realized by most people. They still maintain what they were used to eating.
The Philippines is a poor country economically, but not in natural resources which we can tap to feed the hungry masses and provide livelihood for the many. But Filipinos suffer still from the greed of the landlords whose mindset is to supply what is being demanded – animal meat. Instead of spending the money on planting vegetable crops, hog or poultry raising is done. A UN study in a year shows that livestock production is one of the “most significant contributors to today's most serious environmental problems.
Livestock production occupies 70% of all land used for agriculture, or 30% of the land surface of the planet.
It is one of the largest sources of greenhouse gases, responsible for 18% of the world's greenhouse gas emissions as measured in CO2 equivalents. It is also “a key factor driving deforestation, in the Amazon basin 70% of previously forested area is now occupied by pastures and the remainder used for feedcrops.
Through deforestation and land degradation, livestock is also driving reductions in biodiversity." UN (2006)
further recommended that animal agriculture "be a major policy focus when dealing with problems of land
degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”
Choosing a vegetarian lifestyle is not only for the elite. Being vegetarian is actually not going expensive. After
all, it is more costly when a meat eater gets sick in time because of all the toxins in meat that s/he consumed.
To switch to a vegetarian lifestyle is to slowly reduce your risks of getting sick and spending more money on
medication. Being vegetarian is a wise option health-wise and environmental wise.
Sunday, June 27, 2010
Eat Green Live Well Go Vegan
International ramp and commercial Czech model Milena Krahulcova covergirl of UNO Magazine May 2008
invites you to Eat Green Live Well Go Vegan this June 28 2010
Sunday, February 14, 2010
What`s vegetarian in Le Bistro Vert
In the heart of Makati , not far across Valero lies a great place which caters food which has vegetarian options, I wish every restaurant would do. But nothing beats sustainable foods at Le Bistro Vert when it comes to healthy living. Sustainable food is the way of sourcing most of the ingredients from local farmers and producers, community groups, small organic farms or those which do not use any chemicals that are toxic to the environment.
Here are some photos:
Like Kape Isla Philippine coffee, which main ingredients are composed of coffee beans sourced from our own local farmers. It represents quality Philippine coffee. If you want to experience this try "Have a free cup of Kape Isla sustainable coffee at Le Bistro Vert" until March 31. To avail of the free coffee offer, the code "KapeIsla164" must be mentioned. This offer is only valid at Le Bistro Vert, Fraser Place, Valero Street, Makati City.
And this trend is the latest culture when you are into healthy lifestyle, which we all should practice. It is not all about eating organic of food, it is not vegetarianism, it is the aim to support earth-friendly initiatives and help sustain local farmers. It is adopting the green lifestyle out of love for food, and Le Bistro Vert is the place to be. It is located in the heart of Makati specifically at the Streetside, Fraser Place Tower, Valero Street, Salcedo Village, Makati City. Also check their interiors it is well designed, has calming aura and perfect for health awareness. This awareness is ideal to all of us which I all learned from Chit Juan, one of the ECHOstore Sustainable Lifestyle pioneers, she has a lot of food trivia tips, and when she`s around you`ll be fascinated when she tells you how does she consumes food, She also shared about the importance of ECHOstore Body Basics as part of the lifestyle. These are natural personal care products that contains no harmful chemicals. ECHO is the acronym for Environment & Community Hope Organization. By patronizing ECHO products you are helping local community groups and the environment as well. This is a practice of nurturing the self, the community, and the planet, a combination of different advocacy in one Eco friendly store.
Here are some photos:
Like Kape Isla Philippine coffee, which main ingredients are composed of coffee beans sourced from our own local farmers. It represents quality Philippine coffee. If you want to experience this try "Have a free cup of Kape Isla sustainable coffee at Le Bistro Vert" until March 31. To avail of the free coffee offer, the code "KapeIsla164" must be mentioned. This offer is only valid at Le Bistro Vert, Fraser Place, Valero Street, Makati City.
And this trend is the latest culture when you are into healthy lifestyle, which we all should practice. It is not all about eating organic of food, it is not vegetarianism, it is the aim to support earth-friendly initiatives and help sustain local farmers. It is adopting the green lifestyle out of love for food, and Le Bistro Vert is the place to be. It is located in the heart of Makati specifically at the Streetside, Fraser Place Tower, Valero Street, Salcedo Village, Makati City. Also check their interiors it is well designed, has calming aura and perfect for health awareness. This awareness is ideal to all of us which I all learned from Chit Juan, one of the ECHOstore Sustainable Lifestyle pioneers, she has a lot of food trivia tips, and when she`s around you`ll be fascinated when she tells you how does she consumes food, She also shared about the importance of ECHOstore Body Basics as part of the lifestyle. These are natural personal care products that contains no harmful chemicals. ECHO is the acronym for Environment & Community Hope Organization. By patronizing ECHO products you are helping local community groups and the environment as well. This is a practice of nurturing the self, the community, and the planet, a combination of different advocacy in one Eco friendly store.
What`s vegetarian in Le Bistro Vert
In the heart of Makati , not far across Valero lies a great place which caters food which has vegetarian options, I wish every restaurant would do. But nothing beats sustainable foods at Le Bistro Vert when it comes to healthy living. Sustainable food is the way of sourcing most of the ingredients from local farmers and producers, community groups, small organic farms or those which do not use any chemicals that are toxic to the environment.
Here are some photos:
Here are some photos:
Wednesday, January 6, 2010
Vegetarian Circle
Veggiecircle is a vegetarian lifestyle blog. It is a circle of friends of vegetarian people who aims to share their experiences in this blog.
Vegan,Vegetarians and Pescotarians is what our group consist of. If you happen to be one us then you are much welcome to contribute here. Any vegetarian topics like:
vegetarian singles, vegetarian dating, vegetarian health, diets vegetarian, vegetarian meal, healthy vegetarian diet, vegetarian life, world vegetarian, vegetarian gift, soul vegetarian, vegetarian food blog
If you are interested to do so, you can leave your email by posting a comment here in this post. Help us encourage other people to shift to a healthier diet. This is the best thing you can do for yourself,the animals and mother earth. Also feel free to subscribe to us so you can get the latest updates here. You can also leave a message in our shoutbox at the right side bar. Go Vegetarian !
Vegan,Vegetarians and Pescotarians is what our group consist of. If you happen to be one us then you are much welcome to contribute here. Any vegetarian topics like:
vegetarian singles, vegetarian dating, vegetarian health, diets vegetarian, vegetarian meal, healthy vegetarian diet, vegetarian life, world vegetarian, vegetarian gift, soul vegetarian, vegetarian food blog
If you are interested to do so, you can leave your email by posting a comment here in this post. Help us encourage other people to shift to a healthier diet. This is the best thing you can do for yourself,the animals and mother earth. Also feel free to subscribe to us so you can get the latest updates here. You can also leave a message in our shoutbox at the right side bar. Go Vegetarian !
Vegetarian Circle
Veggiecircle is a vegetarian lifestyle blog. It is a circle of friends of vegetarian people who aims to share their experiences in this blog.
Vegan,Vegetarians and Pescotarians is what our group consist of. If you happen to be one us then you are much welcome to contribute here. Any vegetarian topics like:
vegetarian singles, vegetarian dating, vegetarian health, diets vegetarian, vegetarian meal, healthy vegetarian diet, vegetarian life, world vegetarian, vegetarian gift, soul vegetarian, vegetarian food blog
If you are interested to do so, you can leave your email by posting a comment here in this post. Help us encourage other people to shift to a healthier diet. This is the best thing you can do for yourself,the animals and mother earth. Also feel free to subscribe to us so you can get the latest updates here. You can also leave a message in our shoutbox at the right side bar. Go Vegetarian !
Vegan,Vegetarians and Pescotarians is what our group consist of. If you happen to be one us then you are much welcome to contribute here. Any vegetarian topics like:
vegetarian singles, vegetarian dating, vegetarian health, diets vegetarian, vegetarian meal, healthy vegetarian diet, vegetarian life, world vegetarian, vegetarian gift, soul vegetarian, vegetarian food blog
If you are interested to do so, you can leave your email by posting a comment here in this post. Help us encourage other people to shift to a healthier diet. This is the best thing you can do for yourself,the animals and mother earth. Also feel free to subscribe to us so you can get the latest updates here. You can also leave a message in our shoutbox at the right side bar. Go Vegetarian !
Saturday, October 17, 2009
Eat your Veggies

Eat your Veggies
One million cows burp about 220 tons of methane per day.
Cost: $.99/lb
Time: 20 min
Effort: 2/5
Impact: 3/5
Don`t be a chicken. Stop being a pig. And don`t have a cow. Be the first on your block to cut back on meat.
Soy saves lives
One pound of meat requires eight times as much energy to produce as one pound of veggie protein such as tofu.
Relax. This isn`t about eating kale; it`s about the single most effective thing you can do to reduce your carbon footprint: refusing meat.
Pop quiz: which adds more greenhouse gases to our atmosphere, motorized transportation or livestock? Surprising! It’s livestock, at 18% of total emissions. The gases coming from cows’ rears are even worse, greenhouse-warming-wise, than ol’ CO2. Enteric fermentation—the ruminant’s digestive process—produces flatulence, a.k.a. methane, while manure releases nitrous oxide. Even more emissions come from collateral effects: deforestation for pasture, fertilizers for feed crops, and energy to run meatpacking plants.
A 2006 U.N. report, “Livestock’s Long Shadow,” calls the livestock sector “one of the top two or three most significant contributors” to global warming. (We get only one-third of our protein from flesh, but devote nearly a third of our planet to raising it.) The good news: the report concludes that the livestock sector’s global cooling potential is equally vast if we wean ourselves off meat.
U.S. LIVESTOCK STATISTICS
LAND
45% of total land area is used for agriculture
26% of the total land area is used for grazing livestock
.45% of the total land area is used for growing fruits and vegetables
MANURE
660 lbs. of excrement per second are produced by Americans
Eat your Veggies

Eat your Veggies
One million cows burp about 220 tons of methane per day.
Cost: $.99/lb
Time: 20 min
Effort: 2/5
Impact: 3/5
Don`t be a chicken. Stop being a pig. And don`t have a cow. Be the first on your block to cut back on meat.
Soy saves lives
One pound of meat requires eight times as much energy to produce as one pound of veggie protein such as tofu.
Relax. This isn`t about eating kale; it`s about the single most effective thing you can do to reduce your carbon footprint: refusing meat.
Pop quiz: which adds more greenhouse gases to our atmosphere, motorized transportation or livestock? Surprising! It’s livestock, at 18% of total emissions. The gases coming from cows’ rears are even worse, greenhouse-warming-wise, than ol’ CO2. Enteric fermentation—the ruminant’s digestive process—produces flatulence, a.k.a. methane, while manure releases nitrous oxide. Even more emissions come from collateral effects: deforestation for pasture, fertilizers for feed crops, and energy to run meatpacking plants.
A 2006 U.N. report, “Livestock’s Long Shadow,” calls the livestock sector “one of the top two or three most significant contributors” to global warming. (We get only one-third of our protein from flesh, but devote nearly a third of our planet to raising it.) The good news: the report concludes that the livestock sector’s global cooling potential is equally vast if we wean ourselves off meat.
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