Friday, October 23, 2009

Eating green: Vegetarianism as means of saving the planet

Eating green: Vegetarianism as means of saving the planet
By Evan Tan, Contributor
http://manilatimes.net/index.php/lifestyle/4539-eating-green
Want to save the Earth? Think twice about what you put on your plate.

The recent devastation brought by Typhoon Ondoy (international name Ketsana) has pushed the climate change issue once more to the forefront—this time, with added gravity to Filipinos than before. With effects of humanity’s ecological crimes now palpably felt, one cannot afford to be apathetic to the global warming crisis. Evidently, humanity’s survival rests on stopping unsustainable habits that burden the planet.

But while supporting mass transportation, recycling and reusing goods, and advocating renewable energy contribute to helping the Earth, people should address the greatest contributor to climate change—supplying for humanity’s diet.


Alarmingly, the United Nations Food and Agricultural Organization (FAO) revealed that the livestock sector generates 18 percent more carbon dioxide than transport.

But besides the carbon dioxide produced, the sector also disturbingly creates large amounts of other harmful greenhouse gases such as nitrous oxide (which has 296 times Global Warming Potential than CO2) and methane (which causes 23 times higher warming than carbon dioxide).

At the same time, the sector has also been identified as a major cause of land and water degradation. The report estimates that 20 percent of pastures have already been ruined by overgrazing, compaction and erosion, as it continues to deplete and pollute the world’s limited water resources.

“It is obvious that the responsibility for the necessary action to address the environmental damage by the livestock sector goes far beyond the sector; it also goes beyond agriculture,” asserts Samuel Jutzi, FAO’s
director of Animal Production and Health Division, in the report “Livestock’s Long Shadow: Environmental Issues and Options.”

Yet, despite being a big factor in raising global temperatures, animal husbandry remains to be a thriving industry—especially in the Philippines.

Recently, the Department of Agriculture announced that the livestock industry’s performance increased by 2.42 percent this year, with a 2.68-percent gain in hog production. On the other hand, the poultry subsector grew by 4.31 percent. These rising numbers, which people interpret as positive figures for business, could very well be signs of apathy toward the environment.

Vegetarianism: Pro-Environment

The famous tagline goes, “When the buying stops, the killing can too.” Indeed, the demand for meat is the reason why the livestock sector continues to flourish—much to the environment’s detriment.

Rochelle Regodon, Campaigns Manager for animal rights organization People for the Ethical Treatment of
Animals (PETA) commented: “There is a clear link between natural disasters such as Typhoon Ketsana and climate change. If we had a vegetarian world, we’d have a cooler world, and tragedies like Typhoon Ketsana could be prevented.”

According to the report by University of Chicago’s University of Chicago’s Gidon Eshel and Pamela Martin, a vegetarian diet, besides being good to one’s health, also benefits the planet significantly. A diet which excluded animal consumption turned out to be the most energy-efficient, with fish and red meat virtually tied as the least efficient.

And meat consumption’s inefficiency is undeniable. The independent research organization The WorldWatch Institute notes: “Meat consumption is an inefficient use of grain—the grain is used more efficiently when consumed by humans. Continued growth in meat output is dependent on feeding grain to animals, creating competition for grain between affluent meat-eaters and the world’s poor.” After all, it takes 16 pound of grain to produce 1 pound of animal flesh—grain that could otherwise be consumed directly by people.

Faced with these facts, people must seriously consider if the desire for meat far outweighs climate change disasters.

Eating green: Vegetarianism as means of saving the planet

Eating green: Vegetarianism as means of saving the planet
By Evan Tan, Contributor
http://manilatimes.net/index.php/lifestyle/4539-eating-green
Want to save the Earth? Think twice about what you put on your plate.

The recent devastation brought by Typhoon Ondoy (international name Ketsana) has pushed the climate change issue once more to the forefront—this time, with added gravity to Filipinos than before. With effects of humanity’s ecological crimes now palpably felt, one cannot afford to be apathetic to the global warming crisis. Evidently, humanity’s survival rests on stopping unsustainable habits that burden the planet.

But while supporting mass transportation, recycling and reusing goods, and advocating renewable energy contribute to helping the Earth, people should address the greatest contributor to climate change—supplying for humanity’s diet.

Saturday, October 17, 2009

Eat your Veggies


Eat your Veggies
One million cows burp about 220 tons of methane per day.
Cost: $.99/lb
Time: 20 min
Effort: 2/5
Impact: 3/5

Don`t be a chicken. Stop being a pig. And don`t have a cow. Be the first on your block to cut back on meat.


Soy saves lives
One pound of meat requires eight times as much energy to produce as one pound of veggie protein such as tofu.
Relax. This isn`t about eating kale; it`s about the single most effective thing you can do to reduce your carbon footprint: refusing meat.
Pop quiz: which adds more greenhouse gases to our atmosphere, motorized transportation or livestock? Surprising! It’s livestock, at 18% of total emissions. The gases coming from cows’ rears are even worse, greenhouse-warming-wise, than ol’ CO2. Enteric fermentation—the ruminant’s digestive process—produces flatulence, a.k.a. methane, while manure releases nitrous oxide. Even more emissions come from collateral effects: deforestation for pasture, fertilizers for feed crops, and energy to run meatpacking plants.
A 2006 U.N. report, “Livestock’s Long Shadow,” calls the livestock sector “one of the top two or three most significant contributors” to global warming. (We get only one-third of our protein from flesh, but devote nearly a third of our planet to raising it.) The good news: the report concludes that the livestock sector’s global cooling potential is equally vast if we wean ourselves off meat.

U.S. LIVESTOCK STATISTICS
LAND
45% of total land area is used for agriculture
26% of the total land area is used for grazing livestock
.45% of the total land area is used for growing fruits and vegetables
MANURE
660 lbs. of excrement per second are produced by Americans

Eat your Veggies


Eat your Veggies
One million cows burp about 220 tons of methane per day.
Cost: $.99/lb
Time: 20 min
Effort: 2/5
Impact: 3/5

Don`t be a chicken. Stop being a pig. And don`t have a cow. Be the first on your block to cut back on meat.


Soy saves lives
One pound of meat requires eight times as much energy to produce as one pound of veggie protein such as tofu.
Relax. This isn`t about eating kale; it`s about the single most effective thing you can do to reduce your carbon footprint: refusing meat.
Pop quiz: which adds more greenhouse gases to our atmosphere, motorized transportation or livestock? Surprising! It’s livestock, at 18% of total emissions. The gases coming from cows’ rears are even worse, greenhouse-warming-wise, than ol’ CO2. Enteric fermentation—the ruminant’s digestive process—produces flatulence, a.k.a. methane, while manure releases nitrous oxide. Even more emissions come from collateral effects: deforestation for pasture, fertilizers for feed crops, and energy to run meatpacking plants.
A 2006 U.N. report, “Livestock’s Long Shadow,” calls the livestock sector “one of the top two or three most significant contributors” to global warming. (We get only one-third of our protein from flesh, but devote nearly a third of our planet to raising it.) The good news: the report concludes that the livestock sector’s global cooling potential is equally vast if we wean ourselves off meat.

Sunday, September 20, 2009

COMMON QUESTIONS TO VEGETARIANS/VEGANS

10 Most Common Questions (and answers) people who first find out I'm vegan ask me:

1. So you eat fish?
No. Fish is meat. People who eat only fish and vegetables are called pescetarians, from the root word “pesky” (just kidding hehe).

2. What do you eat?
Vegetables, tofu, beans, nuts, fruits, pasta, rice, (dairy free) pastries, (soy) ice cream, (veggie) sisig, curry, kaldereta, pancit, barbecue, franks, burger, (no cheese) vegetarian pizza, name it – there are vegetarian counterparts!

3. Where do you get your protein?
See food above. They give enough supply of all the nutrients the human body needs. With a meat-based diet, people overwork their systems, thus the diseases and early aging of the system itself.

4. Where do you get that discipline?
I wouldn’t call it discipline. It’s a life choice, a lifestyle. So it doesn’t involve “trying to stay away from meat”. Meat is on the table, it’s just not my choice to eat it.

5. Don't you miss meat?
No. You miss something good, nice, pleasant, happy. Meat isn’t any of these.

6. What's the difference between a vegetarian and a vegan?
A vegetarian can eat animal by-products (i.e., dairy, eggs, honey etc.).
A vegan do not eat any meat or any animal by-product

7. What made you turn vegan?
Difficult to give a short but encompassing answer to this (which is really – for animal rights, the environment and health). So I usually say, “animal rights,” which leave people wondering wtf I’m talking about. (YES ANIMALS HAVE RIGHTS TOO!) or “I’m an advocate of animal rights.” (which might appear highfaluting to some). It’s all about animal rights, plain and simple.

8. So you don't eat junkfood or drink softdrinks?
The question implies how people associate vegetarianism with a healthy lifestyle, which is good. But yeah, junkfood is still junkfood, it’s still not good for the body in the long run. There are several vegetarian/vegan options though. And yes, I do eat junkfood and drink softdrinks sometimes.

9. (In a restaurant, upon receiving their plates with meat dishes) Sorry, is it okay if we eat meat in front of you?
I’d rather not, but what can I do? I’m just glad there are some people who are polite enough to ask.

10. How is vegan spelled?

V-E-G-A-N. And it is pronounced as "vee-gun" (like in Vigan, Ilocos Sur)


So if you have any more questions, ask away! Vegetarian or not, ask questions you’ve been asked or you would want to ask a vegetarian.

Saturday, September 12, 2009

A VEGETARIAN TREAT IN ZAMBO

If you’re vegetarian/vegan and you have a scheduled trip to Zamboanga City soon, don’t worry about what you’re going to eat there, because there is VE-G QUEEN.

VE-G QUEEN is a Chinese-owned air-conditioned buffet restaurant. They have 10-12 viands on their menu and freshly-squeezed fruit/vegetable juices. The viands include pure vegetable dishes and meat-substitute-based ones (their veggie meat is really good, not the rubbery sort), all of which have distinct flavors of their own (plus a little bit of a Chinese taste to them).

This is the first restaurant I’ve been to where you get the viands you want and put them on your plate. You then bring your plate to the counter and have it weighed! I don’t know exactly how much per gram costs, but I got a moundful of food (with around 8 viands) and only paid a little over a hundred. That includes rice, carrot juice, and a stick of bbq (which is priced differently).

VE-G QUEEN is not popular among the locals. Even our contact person was surprised in finding out that there is such a place in her own city that serves pure vegetarian. In fact, it is located in a narrow dead-end, not far from the central cathedral. You have to know it’s there to find it. It has been around for a few years, and is owned by a Chinese family who settled in the area. They also offer the usual organic products and promote “miracle vegetables” and alternative health medicines and practices.

It’s commendable how some entrepreneurs would think of setting up a business that is not quite popular in the community and yet, they still do just because they advocate for it and would want to spread the belief of vegetarianism.

So the next time you find yourself in Zamboanga City, you know where to go. Search the cathedral, look for the narrow dead end, and find yourself delighting in the tastes of a buffet of wonderful vegetarian food.

A VEGETARIAN TREAT IN ZAMBO

If you’re vegetarian/vegan and you have a scheduled trip to Zamboanga City soon, don’t worry about what you’re going to eat there, because there is VE-G QUEEN.

VE-G QUEEN is a Chinese-owned air-conditioned buffet restaurant. They have 10-12 viands on their menu and freshly-squeezed fruit/vegetable juices. The viands include pure vegetable dishes and meat-substitute-based ones (their veggie meat is really good, not the rubbery sort), all of which have distinct flavors of their own (plus a little bit of a Chinese taste to them).

This is the first restaurant I’ve been to where you get the viands you want and put them on your plate. You then bring your plate to the counter and have it weighed! I don’t know exactly how much per gram costs, but I got a moundful of food (with around 8 viands) and only paid a little over a hundred. That includes rice, carrot juice, and a stick of bbq (which is priced differently).

VE-G QUEEN is not popular among the locals. Even our contact person was surprised in finding out that there is such a place in her own city that serves pure vegetarian. In fact, it is located in a narrow dead-end, not far from the central cathedral. You have to know it’s there to find it. It has been around for a few years, and is owned by a Chinese family who settled in the area. They also offer the usual organic products and promote “miracle vegetables” and alternative health medicines and practices.

It’s commendable how some entrepreneurs would think of setting up a business that is not quite popular in the community and yet, they still do just because they advocate for it and would want to spread the belief of vegetarianism.

So the next time you find yourself in Zamboanga City, you know where to go. Search the cathedral, look for the narrow dead end, and find yourself delighting in the tastes of a buffet of wonderful vegetarian food.

Many Benefits of Healthy Lifestyle

After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...

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