Broccoli, an easy remedy healthy food

When there is no time to buy or even cook broccoli, then the best way I can think is to go to the nearest Hap Chan and order for their broccoli with garlic viand.

It costs more than P130 but I think its ok, mahal naman talaga kung bibili ka ng broccoli sa palengke, at least kung bibili ka ng luto na sa Hap Chan or kung saan man ay kakain ka na lang.

Okay so it is an edible green plant in the cabbage family, whose large flowering head is used as a vegetable.

The word broccoli comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout".

One order of broccoli plus one rice is okay for me to start the day right. Broccoli is often boiled or steamed but may be eaten raw, From the wikipedia