Showing posts with label Massage. Show all posts
Showing posts with label Massage. Show all posts

Saturday, October 8, 2011

P99 Whole Body Massage at Heaven and Earth Spa

The usual price for a whole body massage in a typical spa around Manila is P200-P350.

The cheapest that I found was P99 Whole Body Massage at Heaven and Earth Spa.

It's hard to find a P99 Whole Body Massage.

But if you will be the first customer at Heaven and Earth Spa in Cubao you will get it.

They call it buena mano promo. Reservations are not allowed.

*Mineral oil will be used.

 

Heaven and Earth SPA

UCKG Help Center Bldg. Quezon Cinema, Araneta Center  Cubao, Quezon City.

Tel. No. 913-4679

Services:

Full Body Massage 1 hr. P199 *unscented oil or efficasent oil

Full Body Massage 1 hr. P299 *cucumber melon/green tea

Full Body Massage 1 hr. P ]249 *coconut oil with lemon grass

Foot Massage or Foot and Hand Massage 1 hr. P199

Foot Spa/Scrub 1 hr. P199 *with foot massage

Body Scrub 9 (must try) 1 hr. 499 *with milk, oatmeal & salt

Saturday, September 17, 2011

R Oriental Spa offers the best and affordable Ventosa

We often suffer from severe backaches due to stress that we get form work. Most of the time it is the "lamig" that causes us severe pain. Ventosa is the most effective way of getting rid of it.

Ventosa is part of massage done by placing glass on specific acupressure points on our back. The purpose is to create a vacuum inside the glass placed on our back to lift the skin. *hinihigop nito ang lamig

Therepist moves the cup toward the other parts of the body sucking the air away.

The Results
good results - it's effective in getting rid of the pain, *do not take a bath after 6-8 hours
downside - the glass creates a rounded mark *pasa to your back,

Looking for the best price Ventosa Therapy near Makati?
R Oriental Spa is the place to be. I highly recommend their services to all health enthusiasts out there.

Their massage services starts from 300-450 only and also offers hotel and home services.
*Terms and conditions applies according to location

Location:
2nd. Floor 17 Kalayaan Extension West Rembo Makati City

Services:
Body Massage 300
Body Scrub with Massage 500
Foot Spa with Massage 300
Ventosa 350
Ventosa with Massage 400

for more information just call 494-2591 or 09177583102
and look for Angel or Tin.


View Larger Map

Saturday, February 26, 2011

My Girlfriend loves my Massage

Massage really relieves headache, you can ask my girlfriend.

You are suffering from headache and you get so annoyed and sometimes it is difficult to avoid.

When we are under pressure, headache appears automatically. If it gets worse, we might faint due to the pain we felt.

When you have headache, it's a hassle. Headache is a condition of mild to severe pain in the head. It can also attack at our upper back or neck.

There are different types of headache,

  • Mild

  • Moderate

  • Severe


Most of the time headache brought on by stress, too long in front of computer, noise and others.

When you feel something bad, maybe it's headache,stressful isn't it?

One of the main causes of headache is tension in the muscles of the neck, scalp and jaw. We usually deal with it by taking some sleep or consume over-the counter aspirin to release our pain.

But just to warn you, we cannot sleep at the office or at the mall. In addition, we might run of aspirin when headache strike us.

Do not worry! There are easy ways to handle headache and we can do it everywhere is through massage. The best first aid for headache is massage.

Massage is the practice of applying pressure or vibration to the soft tissues of the body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension.

When we suffer from headache, we can help ourselves with self-massage. Simple and

everybody can do it, either at work or home.

Here are four easy ways in massage to heal our headache.

1. Eyes Area Massage -- Close your eyes. Place your middle fingers to your eyes that are above cheekbones. Massage that area gently but firmly in circular motion for 1 minute,

2. Eyes to Nose Massage – Using thumb, go along the underside of eyebrows (along the bone on top of eye socket). Feel where this bone meets the bridge of your nose and eyes and find a point where there is a small indentation. Very gentle pressure, press your

thumbs into the points. You can do it four times by holding and press that area for 10 seconds in each press.

3. Neck Massage -- Massage a point where you can feel it by moving the middle fingers of your hands to the back of your head and feel the base of your skull. Specially, at the tops of your neck that meets the base of your skull. Massage for a minutes using finger tips gentle in circular movement.

4. Scalp Massage – Let your palms of your hands massage your scalp on the top of your skull for a minute gently.

Once you have done all those massages, start taking a deep breath. Lift your shoulders towards your ears for five to 10 seconds to relief remaining pain, and then let them drop back down into their natural position.

You are going to feel better when you can do that for a couple of times. Your massage will relief your headache and your head will feel less weighty.

Looking for a massage therapist ? Contact Liza Ortiz 09066951279
Php 350 whole body massage, more on the head part.

Many Benefits of Healthy Lifestyle

After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...

Blog Archive