Tuesday, June 27, 2017

#SquadGoals Bike to work everyday

Updated as of June 27--

June 26 Monday - 30 x 2 = 60 pesos bike back and fort

June 27 Tuesday - 30 x 2 = 60 pesos bike back and fort


June 22 Saturday Exercise

Situps - 50

Stretch - head to foot

Situps - 50

Barbells - 12 left 12 right

Squats - 12

Pull bars - 5

Push up close 5

Pull bars sa hagdan - 4

Bike 30x2 = 60 pesos

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