Burning 600 Calories Per Hour

Burning 600 calories per hour to save 500 women.
Bikers gear up for the country's biggest anti cervical cancer event, The Tour of Hope 2011

Did you know that you can burn 600 calories per hour spent cycling?

Start living that healthy lifestyle you've always wanted and go for a bike ride. Not only is it an environmentally friendly form of transportation and a great way to lose weight, cycling also helps reduce your risk of coronary heart disease by 50%.

It is the preferred form of exercise for many people such as tri athlete Joyette Jopson and celebrity bikers Gem Padilla-Thomas , Jeena Lopez, and David Charlton.

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