Tuesday, July 9, 2019

Featuring 12th Fit and Fun Wellness Run





It's good to run in a fun run again after a long hiatus. I still run but more on a personal fitness level so there is no race bib and program like this. In this running video I shared some scenes of my run and ask people around if running can help a person loose weight. Let's watch this.



Shoutout and Special Thanks to Stratworks for inviting me to participate this year. It's also nice to see blogger friends around.
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Monday, July 8, 2019

Yoga Video Blogs

This is the start of creating my first yoga video blogs. So help me to encourage more people to do Yoga. Hope you like it!

 My Yoga Video Blog #1

A post shared by Valenzona (@veggiecircle) on

My Yoga Video Blog #2

A post shared by Valenzona (@veggiecircle) on
Yoga Video Blog #3
https://youtu.be/VWU4yJQ2gfA
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Many Benefits of Healthy Lifestyle

After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...

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