Featuring 12th Fit and Fun Wellness Run

It's good to run in a fun run again after a long hiatus. I still run but more on a personal fitness level so there is no race bib and program like this. In this running video I shared some scenes of my run and ask people around if running can help a person loose weight. Let's watch this.

Shoutout and Special Thanks to Stratworks for inviting me to participate this year. It's also nice to see blogger friends around.


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