VEGETARIAN MEAL FOR DAY 1
BREAKFAST: Apple, Oats and Bread
LUNCH:1 cup of rice, Monggo with alugbati or malunggay and Nilagang okra
SNACK: Biscuit
Water
DINNER: Baked Beans no rice
VEGETARIAN MEAL FOR DAY 2
BREAKFAST: Saba and Kamote
LUNCH:1 cup of turmeric fried rice with sayote, carrots and leeks
SNACK: Biko
DINNER: Mushroom soup and bread
VEGETARIAN MEAL FOR DAY 3
BREAKFAST: Baby Potatoes
LUNCH:1 cup of rice, Sauteed Broccoli with bell peppers
SNACK: Oats
DINNER: Miso soup and vegetable empanada
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