I Work Hard...Play Harder

I really love my job. That’s why I work hard on weekdays.

From Monday to Friday, it’s grind time. But I’m not a machine, I’m human. So on weekdays, that’s the time I relax and unwind. I live for those 48 hours of playing hard. In fact last weekend, I made the most of those two days. Here’s how I spent those precious 48 hours.

Last Saturday morning, I woke up and went straight to Forbeswood Heights swimming pool. I did a couple of laps on the water to improve my cardiovascular strength. After finishing the last lap with butterfly strokes, I got off the pool, showered and went back home. At home I had a power breakfast and rested to prepare myself for a yoga session in the afternoon.

In the afternoon, I drove to the Options Studio for Yoga Pilates sessions. Options Studio in RCBC is definitely a place to relax and revitalize. It’s the best place to do yoga. The place is a sanitary heaven and the people there are nice and friendly. So after an hour set of Pilates exercise with Teacher Joella Bustamante, I felt rejuvenated and perhaps even stronger.

Wheatgrass C.A.N. Christmas Gift Pack

The FAMILY PACK X'mas gift pack only at P2,013 (promo price). All these are FDA-approved - - wheatgrass pure (powder), honey-flavored wheatgrass (powder), Skywheat Wheatgrass Plus (best food for the heart), ready-to-drink wheatgrass beverage. Order na kayo para sa pamilya, kaibigan at ka-upisina. For more details, call or text Carl Valenzona at 0917-5693279 & 0918-9512008.

Easy Pha-max wheatgrass For a Healthier You

Worried about gym fees? Weeelll, run or jog sa neighborhood mo, if you're looking for effective weight-bearing exercise(s). Good for strengthening leg muscles and bones -- pang-counter osteoporosis as the years go by. For beginners at saka yung mga sobrang taba, go slow then build up in your next running moment. 

Drinking Easy Pha-max wheatgrass juice before and after gives you energy.

Walking For Good Health

If you are looking for the best and cheapest exercise you can probably do without harming your pocket then walking is most recommended for you. I myself do a lot of walking because I would always experience lack of money so I usually just walk from home to office and vice versa. 

Not only you can save money but it is also good for the health. 

If you like walking a lot then why don't you this challenge:

Monitor your steps in the 1-minute pedometer challenge

Walking and counting your steps can help you slip easily into that exercise habit which you've been postponing forever.

Wheatgrass CAN International Inc. (WCI) partnered with Gold’s Gym in a one-minute pedometer challenge that will help fitness enthusiasts, particularly beginners, in meeting their weight loss goals. WCI is the leading distributor of wheatgrass-based food supplements in the country.

Seven Gold’s Gym branches are participating in the challenge  that will wind up in October 3 and held every Thursday, 12 pm to 8 pm in  Galleria, Greenhills, Acropolis, Timog, Katipunan, North EDSA and Alabang .

The one-minute challenge, said WCI sales associate Jeryl Bandelaria, can be integrated in the workouts and those joining will not go unrewarded. Depending on how many steps they log in 60 seconds, prizes at stake are button pins for 100 – 200 steps, tumblers for 200-300 steps and T-shirts for 300-400 steps. In order to join, gym goers are required to buy two cans of Easy Pha-max wheatgrass ready to drinks and will be issued Wheatgrass 

Can-certified pedometers that can be clipped to their waistbands.

Beyond the prizes, according to Jeryl, the ultimate rewards are weight loss and good healthy attitudes that begin from taking as little as 100 steps a minute.

My Vegetarian Cuisine in San Juan

Solar News reporter Pia Bonalos talks to Jaya Ladyong, owner of My Vegetarian Cuisine, an online vegetarian food store in San Juan City. — at My Vegetarian Cuisine.

I love watching Solar Daybreak because it feature great stuffs from vegetarian, yoga and health products.

My Second Weekend of September #100DaysbeforeChristmas

Friday Night I watched the press screening of We're the Millers at Glorietta. Thank you to Warner Brothers for giving me a good weekend start. I so love Jennifer Aniston she was an awesome hot stripper.
Saturday Morning. I went to office because I have to finished some last night duties. It was the last time to see a colleague of mine whom I knew a very hardworking person.
Saturday Lunchtime. Day 2 of my Yoga Pilates Class courtesy of Options Studio Saturday Afternoon I went to my dermatologist Dra. Six Foronda for my regular Diamond Peel treatment. Spotted Celebrities @tomisinspired and @sofiaandress with Dra. Six Foronda.I went to a spa and got a relaxing massage after.
Sunday Morning. I had a short jog due to my long frustration of not able to join running events. Sunday Night. Gym Workout under the rain. I felt good. It's 100 days to go before Christmas. Happy Holidays!!!
Monday Morning. I bought some fruits for my officemates

Random photos during my weekend getaway!

Thank you Mama Mary for the last weekend. I really enjoyed it! #MichelleDatuin #ArianeAgarin Support all the way #FibrVballTeam Last friday night before leaving the office