Thursday, October 3, 2013
Easy Pha-max wheatgrass For a Healthier You
Worried about gym fees? Weeelll, run or jog sa neighborhood mo, if you're looking for effective weight-bearing exercise(s). Good for strengthening leg muscles and bones -- pang-counter osteoporosis as the years go by. For beginners at saka yung mga sobrang taba, go slow then build up in your next running moment.
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