Showing posts with label Avocados. Show all posts
Showing posts with label Avocados. Show all posts

Monday, September 20, 2010

I love Avocados

A few days ago I created a post about the benefits of eating apple and just earlier I was about to buy an avocado in the nearest fruit stand but unfortunately they don't have. It was not so much sadness that I felt, I took an apple instead. An apple a day takes your problems away !

Here are the benefits of eating avocados :

  • battles diabetes

  • lowers cholesterol

  • helps stops strokes

  • controls blood pressure

  • smoothes skin


Happy eating !

Many Benefits of Healthy Lifestyle

After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...

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