Have you ever been heartbroken because you had a heart ailment after eating your favorite lechon and all the source of bad cholesterol.
It's good to enjoy sumptous food such as meat and everything but the downside always attacks your heart and eventually attacks your pocket because you need to spend a lot of money for your medication.
It's a bit impractical right? So better yet care for your heart at the your very early age. Because you'll never know when it comes. Heart attacks or stroke are unpredicitive.
Unfortunately it has been the common cause of death specially here in Asia. And this is a call for us to take care of our health and seek the best health partner in life.
Omega-3 Fatty Acids Prevent Heart Disease
Omega -3 is an essential fatty acid that you need to get from your diet because your body cannot produce it on it's own. Omega-3 is an essential component of cell membranes whose role is to absorb essential nutrients and expel unnecessary waste products. It also serves as building blocks for repair and healing of body cells.
Without Omega-3 , the cells cannot function at their best and this may lead to certain conditions.
Fish oils are a rich source of omega-3 fatty acids, in particular eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). The essential fatty acids from fish oil are important for heart health
.Medical research shows that consumption of Omega 3 oils can help maintain healthy cholesterol levels in healthy individuals.
Like the fanpage of Cenovis Fish Oil http://www.facebook.com/cenovis.fishoilph
There's also a group of experts helping to spread to information, visit the site of Omega3 Academy Asia www.omega3academy.com
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