Swimming has been my favorite recreation, more than being a sport it gives me total satisfaction.
Whenever there's time I see to it that I could spend it in swimming, even alone !
A few days ago I was able to meet Olympian swimmer Christine Jacob-Sandejas and I was able to ask a few tips on swimming and what are the benefits of doing this for fitness.
[youtube http://www.youtube.com/watch?v=VpzN41iQh2M&w=425&h=349]
Subscribe to:
Post Comments (Atom)
Many Benefits of Healthy Lifestyle
After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...
-
WHO CAN JOIN? 1. The contest is open to all Filipino citizens who are: a. Of legal age, at least 18 years old b. Permanent residents of the ...
-
A few days ago I decided to have my own domain hosted in wordpress platform, and then I exported all of my previous post from my old blogspo...
-
A few days ago I decided to have my own domain hosted in wordpress platform, and then I exported all of my previous post from my old blogspo...
No comments:
Post a Comment