Wednesday, July 31, 2013

Get Free Nutrition Advice from Wheatgrass Hotline

FREE NUTRITION ADVICE ON WHEATGRASS HOTLINE
Practical dietary advice on food and healthy weight management are among the free clinical services that registered dietitians and nutritionists at Wheatgrass CAN International Inc (WCI) are dispensing over the phone to their callers.
Effective August 1, the telephone counseling is directed at new clients and their more than 17,000 existing customers who phone WCI for repurchases and general inquiries about wheatgrass-based health products.
WCI assistant sales manager Rachel Espino said the counseling involves giving professional advice to address health and nutrition problems specific to the need of the person calling. "It may cover topics like basic nutrition, ideal servings for fruits and veggies, diet concerns of those with hypertension, diabetes, constipation, among other things."
The company (www.wheatgrasscan.com), formerly known as Easy Pha-max Philippines, has always been at the forefront of preventive healthcare, putting more emphasis on healthy eating and physical activity.
The customer hotline is 890-1111 or toll-free 1-800-10-890-1111 (for those living outside of Metro Manila).
WCI products are also available in major drugstores - Watsons, Mercury Drug, South Star, Rose Pharmacy, Generics, Generika and Manson Drug.

Sunday, July 21, 2013

Amazing Pinoy Run wearing Diadora Jersey


Diadora has always been part of my fitness regimen specially when I run
Last Saturday I got a free race kit for the Amazing Pinoy Run courtesy of barefoot runner Noy Floresca.
Before running I took some vitamins called Essentials and Coquinone 30, an organic vitamins from USANA Health Sciences. It is helping me in gaining strength and resistance for a couple of months now.
At the gathering area before the gun start I saw my fellow team mate in Diadora Philippines Running Team

Running Atom Alfred Vedarozaga and I talked about our plans with Diadora and how are we going to impart the spirit of running together.
I had a great time running this amazing run, there was no pressure at all and I just did my own pace. Thank you for the good weather, the energy and the strength. This ultimate fun run serves to be my training in preparation for this years first marathon (my second to be overall).


The good thing about running during weekends is I get to have a clear mind for the entire weekend, therefore I can easily do errands in an organize way. Without knowing that I already did a lot for the weekend which is good for me since I am so busy at weekdays.

I will definitely aim to always run during weekends!
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Amazing Pinoy Runners participated the fun on May 24 Saturday in Bonifacio Global City, Taguig.

The run was not timed due to it's aim to bring back the essence of fun. There was even no stretching required because included in the race are interactive challenges where in runners experience to maximize all the body parts they include during a stretch.

Yours truly had enjoyed the race wearing the latest Diadora jersey.

Proceeds of this run goes to Clark Foundation and Filipino Children’s Needy Fund, Inc.

Many Benefits of Healthy Lifestyle

After many years of staying at home and starting to adopt the new normal, finally nakapag fun run and recreation ulit. And it's good to ...

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